Detox Cream Cheese

The recipe Detox Cream Cheese can be made in around 45 minutes. One serving contains 288 calories, 6g of protein, and 29g of fat. This recipe serves 4 and costs $2.35 per serving. If you have sea salt, pine nuts, maple syrup, and a few other ingredients on hand, you can make it. A couple people really liked this side dish. 25 people were impressed by this recipe. It is brought to you by The Green Forks. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 93%. This score is tremendous. Users who liked this recipe also liked Sugar Detox Cinnamon Sweet Potato Ice Cream with Toasted Walnuts, Mini Cream Cheese Pound Cakes with Vanilla Cream Cheese Glaze, and Cream Cheese Pound Cake With Cream Cheese Icing.

Servings: 4

 

Ingredients:

1 tablespoon chopped chives, optional

1 very small clove of garlic

1 tablespoon lemon juice

½ teaspoon maple syrup (or 3 drops stevia)

1¼ cups pine nuts

½ teaspoon sea salt

2 tablespoons water

Equipment:

food processor

bowl

Cooking instruction summary:

Add pine nuts, salt, lemon juice, garlic, water, and syrup to the bowl of a food processor.Process until creamy, but be careful not to overheat as the nuts will release their oils and the texture will become grainy instead of cohesive and creamy.Pour mixture into container, stir in the chives, if using. Cover container and freeze 2 hours, then store in refrigerator.

 

Step by step:


1. Add pine nuts, salt, lemon juice, garlic, water, and syrup to the bowl of a food processor.Process until creamy, but be careful not to overheat as the nuts will release their oils and the texture will become grainy instead of cohesive and creamy.

2. Pour mixture into container, stir in the chives, if using. Cover container and freeze 2 hours, then store in refrigerator.


Nutrition Information:

Quickview
288k Calories
5g Protein
28g Total Fat
6g Carbs
45% Health Score
Limit These
Calories
288k
14%

Fat
28g
44%

  Saturated Fat
2g
13%

Carbohydrates
6g
2%

  Sugar
2g
2%

Cholesterol
0.0mg
0%

Sodium
292mg
13%

Get Enough Of These
Protein
5g
12%

Manganese
3mg
188%

Copper
0.56mg
28%

Magnesium
106mg
27%

Vitamin E
3mg
26%

Phosphorus
244mg
24%

Vitamin K
24µg
23%

Zinc
2mg
18%

Iron
2mg
13%

Vitamin B1
0.16mg
10%

Vitamin B3
1mg
9%

Potassium
262mg
8%

Fiber
1g
6%

Vitamin B2
0.11mg
6%

Folate
15µg
4%

Vitamin C
2mg
3%

Vitamin B6
0.05mg
3%

Vitamin B5
0.14mg
1%

Calcium
10mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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