Pistachio Ice Cream

Pistachio Ice Cream requires approximately 15 minutes from start to finish. One serving contains 476 calories, 14g of protein, and 19g of fat. This recipe serves 1 and costs $1.51 per serving. If you have bananas, cinnamon, vanilla, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Summer. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. It works well as a side dish. 237 people were impressed by this recipe. It is brought to you by Nutrition Stripped . With a spoonacular score of 98%, this dish is tremendous. Similar recipes include Pistachio Ice Cream, Pistachio Ice Cream, and Pistachio Ice Cream.

Servings: 1

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 frozen bananas, peeled

Dash of cinnamon

½ cup of homemade pistachio milk (see Guide to Nut Milks)

¼ cup pistachio nuts, shelled and chopped

½ teaspoon of spirulina

1 teaspoon of organic vanilla

Equipment:

food processor

blender

bowl

Cooking instruction summary:

Add all ingredients (except the pistachios) into a high speed blender or food processor.Blend until thick and creamy, this should resemble frozen soft serve ice cream.Add additional pistachio milk if needed.Stir in chopped pistachio nuts or use as a garnish.If adding toppings, flavorings (i.e. chocolate chips, nuts, fruits, etc.), you will add them last.Spoon into a large bowl.Enjoy!

 

Step by step:


1. Add all ingredients (except the pistachios) into a high speed blender or food processor.Blend until thick and creamy, this should resemble frozen soft serve ice cream.

2. Add additional pistachio milk if needed.Stir in chopped pistachio nuts or use as a garnish.If adding toppings, flavorings (i.e. chocolate chips, nuts, fruits, etc.), you will add them last.Spoon into a large bowl.Enjoy!


Nutrition Information:

Quickview
475k Calories
13g Protein
18g Total Fat
69g Carbs
37% Health Score
Limit These
Calories
475k
24%

Fat
18g
29%

  Saturated Fat
4g
27%

Carbohydrates
69g
23%

  Sugar
37g
42%

Cholesterol
12mg
4%

Sodium
71mg
3%

Alcohol
1g
8%

Get Enough Of These
Protein
13g
27%

Vitamin B6
1mg
72%

Manganese
1mg
61%

Fiber
9g
40%

Potassium
1351mg
39%

Copper
0.71mg
36%

Phosphorus
307mg
31%

Magnesium
117mg
29%

Vitamin B1
0.43mg
29%

Vitamin B2
0.49mg
29%

Vitamin C
22mg
27%

Calcium
194mg
19%

Folate
70µg
18%

Vitamin B5
1mg
15%

Iron
2mg
13%

Selenium
9µg
13%

Vitamin B3
2mg
12%

Vitamin D
1µg
11%

Zinc
1mg
10%

Vitamin A
487IU
10%

Vitamin B12
0.55µg
9%

Vitamin E
1mg
8%

Vitamin K
2µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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