Turkey Taco Lettuce Wraps

Turkey Taco Lettuce Wraps is a gluten free recipe with 4 servings. For $3.06 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This main course has 212 calories, 39g of protein, and 4g of fat per serving. It is brought to you by Skinny Taste. A mixture of bell pepper, garlic powder, chili powder, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a pretty expensive recipe for fans of Mexican food. 329 people have tried and liked this recipe. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 83%, this dish is awesome. Try Turkey Taco Lettuce Wraps, Turkey Taco Lettuce Wraps, and Turkey Taco Lettuce Wraps for similar recipes.

Servings: 4

 

Ingredients:

2 tbsp bell pepper, minced

4 oz can tomato sauce

1 tsp chili powder

1 tsp cumin

1 tsp garlic powder

8 large lettuce leaves from Iceberg lettuce

1.3 lbs 99% lean ground turkey

1/2 small onion, minced

1/2 tsp oregano

1 tsp paprika

1 tsp salt

optional 1/2 cup shredded reduced fat cheddar (omit for Whole 30)

3/4 cup water

Equipment:

frying pan

Cooking instruction summary:

Brown turkey in a large skillet breaking it into smaller pieces as it cooks.When no longer pink add dry seasoning and mix well.Add the onion, pepper, water and tomato sauce and cover. Simmer on low for about 20 minutes.Wash and dry the lettuce.Divide the meat equally between the 8 leaves and place in the center of each leaf and top with your favorite taco fixings!

 

Step by step:


1. Brown turkey in a large skillet breaking it into smaller pieces as it cooks.When no longer pink add dry seasoning and mix well.

2. Add the onion, pepper, water and tomato sauce and cover. Simmer on low for about 20 minutes.Wash and dry the lettuce.Divide the meat equally between the 8 leaves and place in the center of each leaf and top with your favorite taco fixings!


Nutrition Information:

Quickview
211k Calories
39g Protein
4g Total Fat
4g Carbs
19% Health Score
Limit These
Calories
211k
11%

Fat
4g
7%

  Saturated Fat
1g
9%

Carbohydrates
4g
2%

  Sugar
2g
3%

Cholesterol
84mg
28%

Sodium
908mg
40%

Get Enough Of These
Protein
39g
78%

Vitamin B3
14mg
74%

Vitamin B6
1mg
69%

Selenium
35µg
50%

Phosphorus
427mg
43%

Zinc
3mg
20%

Vitamin A
906IU
18%

Potassium
629mg
18%

Vitamin B5
1mg
15%

Magnesium
57mg
14%

Vitamin B12
0.82µg
14%

Vitamin B2
0.23mg
14%

Iron
2mg
13%

Vitamin C
9mg
11%

Calcium
84mg
8%

Vitamin B1
0.12mg
8%

Copper
0.16mg
8%

Vitamin E
1mg
7%

Vitamin K
6µg
7%

Folate
26µg
7%

Manganese
0.13mg
6%

Fiber
1g
6%

Vitamin D
0.6µg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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