Double Strawberry Smoothie Pie

Double Strawberry Smoothie Pie might be just the side dish you are searching for. One portion of this dish contains around 5g of protein, 6g of fat, and a total of 182 calories. This recipe serves 8 and costs 82 cents per serving. This recipe from Blender Babes requires unsalted butter, cranberry juice, egg white, and whipped cream. This recipe is liked by 10 foodies and cooks. It can be enjoyed any time, but it is especially good for Mother's Day. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 18%. Double Strawberry Pie, Strawberry Smoothie Ice-Cream Pie, and Happy Hour Smoothie: Strawberry Balsamic Smoothie with Rum are very similar to this recipe.

Servings: 8

 

Ingredients:

1 tablespoon canola oil

1 cup 100% cranberry strawberry or cranberry raspberry juice, divided

1 egg white, beaten

2 envelopes unflavored gelatin

1 1/4 cups graham cracker crumbs (about 12 squares)

1 tablespoon granulated sugar

3 tablespoons sugar, preferably raw

1 1/2 cups frozen strawberries, thawed

3/4 cup strawberry low-fat yogurt

1 tablespoon unsalted butter, melted

2 tablespoons ground flaxseed or wheat germ

Light whipped cream, optional

Equipment:

bowl

oven

sauce pan

whisk

Cooking instruction summary:

Preheat the oven to 350°F (176°C). For the pie crust, stir together the graham cracker crumbs, flaxseed, sugar, egg white, butter, and canola oil in a large bowl until well combined.Using the back of a large spoon or your fingers, press the crumb mixture firmly on the bottom and up the sides of a 9-inch pie plate. Bake about 8 minutes (the color of the crust won’t change). Cool before filling.Meanwhile, in your Blendtec or Vitamix, blend together on speed 10 the strawberries and ½ cup of the juice until smooth. Pour into a small saucepan and bring to a boil. Stir occasionally to break up any frothy bubblesPlace the remaining ½ cup juice in a large bowl. Sprinkle the gelatin over the juice and let stand 1 minute. Add the hot juice mixture and stir, or gently whisk, until the gelatin completely dissolves, about 5 minutes. Stir in the yogurt and sugar.Pour the mixture into the prepared pie crust. Refrigerate until firm, about 3 hours. Serve with light whipped cream as desired.

 

Step by step:


1. Preheat the oven to 350°F (176°C). For the pie crust, stir together the graham cracker crumbs, flaxseed, sugar, egg white, butter, and canola oil in a large bowl until well combined.Using the back of a large spoon or your fingers, press the crumb mixture firmly on the bottom and up the sides of a 9-inch pie plate.

2. Bake about 8 minutes (the color of the crust won’t change). Cool before filling.Meanwhile, in your Blendtec or Vitamix, blend together on speed 10 the strawberries and ½ cup of the juice until smooth.

3. Pour into a small saucepan and bring to a boil. Stir occasionally to break up any frothy bubbles

4. Place the remaining ½ cup juice in a large bowl. Sprinkle the gelatin over the juice and let stand 1 minute.

5. Add the hot juice mixture and stir, or gently whisk, until the gelatin completely dissolves, about 5 minutes. Stir in the yogurt and sugar.

6. Pour the mixture into the prepared pie crust. Refrigerate until firm, about 3 hours.

7. Serve with light whipped cream as desired.


Nutrition Information:

Quickview
182k Calories
4g Protein
6g Total Fat
27g Carbs
1% Health Score
Limit These
Calories
182k
9%

Fat
6g
10%

  Saturated Fat
2g
14%

Carbohydrates
27g
9%

  Sugar
18g
21%

Cholesterol
10mg
3%

Sodium
110mg
5%

Get Enough Of These
Protein
4g
9%

Vitamin C
18mg
23%

Manganese
0.29mg
15%

Phosphorus
73mg
7%

Vitamin B2
0.12mg
7%

Vitamin E
0.84mg
6%

Calcium
50mg
5%

Fiber
1g
5%

Iron
0.89mg
5%

Potassium
158mg
5%

Vitamin B1
0.07mg
5%

Magnesium
18mg
5%

Folate
17µg
4%

Copper
0.09mg
4%

Selenium
2µg
4%

Vitamin B3
0.73mg
4%

Vitamin K
3µg
4%

Zinc
0.52mg
3%

Vitamin B6
0.06mg
3%

Vitamin B12
0.14µg
2%

Vitamin A
109IU
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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