Pumpkin Chocolate Chip Oat Bars
Pumpkin Chocolate Chip Oat Bars is a side dish that serves 13. For 78 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One portion of this dish contains around 8g of protein, 22g of fat, and a total of 411 calories. 28 people have made this recipe and would make it again. If you have vanilla, brown sugar, milk, and a few other ingredients on hand, you can make it. It is brought to you by Greens And Chocolate. From preparation to the plate, this recipe takes roughly 40 minutes. With a spoonacular score of 60%, this dish is solid. If you like this recipe, take a look at these similar recipes: Healthy Pumpkin Chocolate Chip Oat Bars, Chocolate Chip Oat Bars, and Oat, Chocolate Chip, Butterscotch Bars.
Servings: 13
Cooking duration: 40 minutes
Ingredients:
1½ teaspoon baking soda
¾ cup brown sugar
1 (14 oz) can pumpkin puree (not pumpkin pie filling)
2 teaspoons cinnamon
½ cup coconut oil, measured in melted state
2 large eggs
½ cup flaxseed (whole or ground)
3 tablespoons brewers yeast, or an additional 3 tablespoons of flour for non-lactation bars
¾ cup milk (I used unsweetened vanilla almond milk)
2 cups old fashioned oats
1½ teaspoon pumpkin pie spice
1½ teaspoon salt
1½ cup semi-sweet chocolate chips
2 teaspoons vanilla
1½ cups whole wheat flour
Equipment:
baking pan
whisk
bowl
oven
toothpicks
Cooking instruction summary:
Preheat oven to 350 degrees F.Spray 9x13" baking dish with cooking spray.In large bowl combine flour, oats, flax, brewers yeast, brown sugar, baking soda, salt, cinnamon, and pumpkin pie spice.Stir well to combine.In medium bowl, whisk together pumpkin puree, eggs, coconut oil, milk, and vanilla.Add wet ingredients to dry ingredients and stir until just combined.Fold in chocolate chips.Pour into prepared baking dish and bake in preheated oven for 38-42 minutes, until slightly golden and toothpick comes out clean from the middle.Let cool completely.Cut into bars and enjoy!
Step by step:
1. Preheat oven to 350 degrees F.Spray 9x13" baking dish with cooking spray.In large bowl combine flour, oats, flax, brewers yeast, brown sugar, baking soda, salt, cinnamon, and pumpkin pie spice.Stir well to combine.In medium bowl, whisk together pumpkin puree, eggs, coconut oil, milk, and vanilla.
2. Add wet ingredients to dry ingredients and stir until just combined.Fold in chocolate chips.
3. Pour into prepared baking dish and bake in preheated oven for 38-42 minutes, until slightly golden and toothpick comes out clean from the middle.
4. Let cool completely.
5. Cut into bars and enjoy!
Nutrition Information:
covered percent of daily need
