Spicy Corn and Pepper Bisque

If you want to add more gluten free and lacto ovo vegetarian recipes to your repertoire, Spicy Corn and Pepper Bisque might be a recipe you should try. This side dish has 366 calories, 9g of protein, and 24g of fat per serving. This recipe serves 6 and costs $2.05 per serving. It is brought to you by Fork Knife Swoon. If you have black pepper, yellow bell peppers, kosher salt, and a few other ingredients on hand, you can make it. This recipe is liked by 356 foodies and cooks. From preparation to the plate, this recipe takes around 30 minutes. With a spoonacular score of 51%, this dish is solid. If you like this recipe, you might also like recipes such as Grilled Corn and Pepper Bisque, Fresh Corn & Red Pepper Bisque, and Sweet Corn And Spicy Pepper Soup.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tsp freshly-ground black pepper

4 cups fresh or frozen sweet corn kernels

2 tbsp fresh garlic, minced

6 tbsp goat cheese, crumbled

2 cups half-and-half

2 tbsp hot sauce (such as Tobasco)

2-3 jalapeños, seeded and finely chopped

2 tsp kosher salt

2 tbsp olive oil

3 tbsp unsalted butter

4 cups vegetable stock

2 large yellow or red bell peppers, seeded and diced

2 medium yellow onions, diced

Equipment:

pot

immersion blender

Cooking instruction summary:

Heat the olive oil and butter in a large stockpot over medium heat until melted and shimmering. Add the onion, pepper, jalapeño, and garlic and stir to combine. Season with the salt and pepper. Cook, stirring occasionally, for 3-4 minutes until the vegetables begin to soften. Add the corn and the hot sauce, and cook for an additional 2-3 minutes until the vegetables are just translucent.Add the stock, cover, and let come to a simmer, then turn the heat down to low and cook for 2-3 minutes. Remove from the heat and using an immersion blender, blend the soup until smooth. Return the pot to the burner and stir in the goat cheese and half-and-half. Serve warm with crispy bread.

 

Step by step:


1. Heat the olive oil and butter in a large stockpot over medium heat until melted and shimmering.

2. Add the onion, pepper, jalapeño, and garlic and stir to combine. Season with the salt and pepper. Cook, stirring occasionally, for 3-4 minutes until the vegetables begin to soften.

3. Add the corn and the hot sauce, and cook for an additional 2-3 minutes until the vegetables are just translucent.

4. Add the stock, cover, and let come to a simmer, then turn the heat down to low and cook for 2-3 minutes.

5. Remove from the heat and using an immersion blender, blend the soup until smooth. Return the pot to the burner and stir in the goat cheese and half-and-half.

6. Serve warm with crispy bread.


Nutrition Information:

Quickview
366k Calories
9g Protein
24g Total Fat
33g Carbs
6% Health Score
Limit These
Calories
366k
18%

Fat
24g
37%

  Saturated Fat
12g
77%

Carbohydrates
33g
11%

  Sugar
6g
7%

Cholesterol
51mg
17%

Sodium
1808mg
79%

Get Enough Of These
Protein
9g
18%

Vitamin C
128mg
156%

Vitamin A
1174IU
23%

Phosphorus
197mg
20%

Manganese
0.36mg
18%

Vitamin B6
0.35mg
17%

Folate
67µg
17%

Vitamin B2
0.24mg
14%

Fiber
3g
14%

Potassium
479mg
14%

Calcium
133mg
13%

Copper
0.26mg
13%

Magnesium
37mg
9%

Vitamin E
1mg
9%

Vitamin B5
0.91mg
9%

Vitamin B3
1mg
8%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin B1
0.1mg
7%

Vitamin K
6µg
6%

Vitamin B12
0.3µg
5%

Selenium
3µg
5%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

Eating eggs is taboo in some areas of because eggs are thought to make childbirth more difficult and to excite children.

Food Joke

The inmate on death row was scheduled to be put to death by firing squad the follow morning. Throughout the day, the prison guards were being very nice to him. But when they asked him if he wanted something specific for his last meal, he didn't want anything special. When they asked if there was something special he wanted to do, he said nothing. It went on like this all day. Finally when he was put before the firing squad, the guard asked if he wanted a cigarette and a blindfold. "No," the inmate said, "just get it over with." "Well, is there anything that I can do for you before you go?" said the guard. "You didn't even want a special last meal!" The inmate thought. "Actually," he said, "Music is my life. One thing I would really like would be to sing my favorite song, one whole time through, with no interruptions." The guard nodded and told him to go ahead. The inmate started, "One billion bottles of beer on the wall..."

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