Thai turkey burgers
Forget going out to eat or ordering takeout every time you crave American food. Try making Thai turkey burgers at home. This recipe serves 4 and costs $3.6 per serving. Watching your figure? This dairy free recipe has 515 calories, 34g of protein, and 21g of fat per serving. From preparation to the plate, this recipe takes about 25 minutes. A few people made this recipe, and 34 would say it hit the spot. This recipe from BBC Good Food requires lettuce leaves, mayo, mango, and cucumber. It works well as a main course. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is solid. Users who liked this recipe also liked Thai Turkey Burgers, Thai Turkey Burgers, and Thai Turkey Burgers with Peanut Sauce.
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 15 minutes
Ingredients:
500g turkey mince
85g fresh breadcrumbs
4 ciabatta rolls, split
½ cucumber, peeled and sliced
1 egg, beaten
handful Baby Gem lettuce leaves
mango pickle mayo
Spicy mango salsa
½ bunch spring onion finely chopped
1 tbsp sunflower oil
3 tbsp red Thai curry paste (2 tbsp if you are using an authentic hot Thai brand
4 ripe tomatoes, sliced
Equipment:
bowl
grill
Cooking instruction summary:
Place mince, breadcrumbs, curry paste, spring onions and egg into a large bowl. Season lightly, then mix well with your hands to combine. Divide into 4 and shape into burgers. Chill for 20 mins.Meanwhile, make the salsa and mayo. Brush the burgers with oil and grill for 7 mins each side, or until firm, golden and cooked through. Alternatively, cook on the barbecue. Once cooked, toast the rolls, cut-side up, under the grill. To serve, top the rolls with a turkey burger, add lettuce, cucumber, tomato slices and a spoonful of mayo or salsa and put the lids on.
Step by step:
1. Place mince, breadcrumbs, curry paste, spring onions and egg into a large bowl. Season lightly, then mix well with your hands to combine. Divide into 4 and shape into burgers. Chill for 20 mins.Meanwhile, make the salsa and mayo.
2. Brush the burgers with oil and grill for 7 mins each side, or until firm, golden and cooked through. Alternatively, cook on the barbecue. Once cooked, toast the rolls, cut-side up, under the grill. To serve, top the rolls with a turkey burger, add lettuce, cucumber, tomato slices and a spoonful of mayo or salsa and put the lids on.
Nutrition Information:
