Blackberry, Mango, Coconut Smoothie
Blackberry, Mango, Coconut Smoothie might be a good recipe to expand your side dish recipe box. This recipe serves 2. One portion of this dish contains roughly 5g of protein, 5g of fat, and a total of 186 calories. For $1.58 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Many people made this recipe, and 107 would say it hit the spot. If you have agave, greek yogurt, blackberries, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by For the Love of Cooking. It is a good option if you're following a gluten free diet. With a spoonacular score of 79%, this dish is solid. Mango Blackberry Smoothie, Mango Blackberry Smoothie, and Easy Mango-Blackberry Smoothie are very similar to this recipe.
Servings: 2
Ingredients:
1 tsp agave, to taste, depending on sweetness of fruit
3/4 cup almond milk
1 ripe banana
1 cup fresh blackberries
3 tbsp shredded coconut
1/4 cup Greek yogurt
1 cup ice
3/4 cup frozen mango
Equipment:
blender
Cooking instruction summary:
Combine the ice, blackberries, mango, banana, almond milk, Greek yogurt, coconut, and agave together in a blender. Blend until smooth and creamy. Serve immediately. Enjoy.
Step by step:
1. Combine the ice, blackberries, mango, banana, almond milk, Greek yogurt, coconut, and agave together in a blender. Blend until smooth and creamy.
2. Serve immediately. Enjoy.
Nutrition Information:
covered percent of daily need
