Red Velvet Pancakes with Coconut Syrup and Blueberries

Red Velvet Pancakes with Coconut Syrup and Blueberries is a lacto ovo vegetarian side dish. This recipe serves 4. One portion of this dish contains around 11g of protein, 17g of fat, and a total of 416 calories. For $1.34 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. 1055 people have made this recipe and would make it again. A mixture of red food coloring, milk, cocoa powder, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 30 minutes. It can be enjoyed any time, but it is especially good for valentin day. It is brought to you by Eclectic Recipes. Taking all factors into account, this recipe earns a spoonacular score of 63%, which is pretty good. Similar recipes include Red Velvet Pancakes with Coconut Syrup and Blueberries, Cake Batter Red Velvet Pancakes with Cream Cheese Syrup, and Red Velvet Waffles with Coconut Syrup.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 cups Bisquick

2 cups fresh blueberries

2 tablespoons cocoa powder

1 tablespoon coconut cream

2 -3 tablespoons regular or coconut milk

2 eggs

1 cup milk

2 tablespoons powdered sugar

red food coloring

Equipment:

Cooking instruction summary:

Combine Bisquick, milk and eggs according to package directions for pancakes, adding the cocoa powder and powdered sugar. Make pancakes according to package directions.Combine all ingredients for the syrup and stir well, until all the lumps are gone. Serve pancakes topped with coconut syrup and fresh blueberries.

 

Step by step:


1. Combine Bisquick, milk and eggs according to package directions for pancakes, adding the cocoa powder and powdered sugar. Make pancakes according to package directions.

2. Combine all ingredients for the syrup and stir well, until all the lumps are gone.

3. Serve pancakes topped with coconut syrup and fresh blueberries.


Nutrition Information:

Quickview
416k Calories
10g Protein
16g Total Fat
57g Carbs
8% Health Score
Limit These
Calories
416k
21%

Fat
16g
26%

  Saturated Fat
7g
44%

Carbohydrates
57g
19%

  Sugar
21g
24%

Cholesterol
89mg
30%

Sodium
825mg
36%

Caffeine
5mg
2%

Get Enough Of These
Protein
10g
22%

Phosphorus
484mg
48%

Manganese
0.66mg
33%

Vitamin B2
0.5mg
30%

Vitamin B1
0.41mg
28%

Folate
95µg
24%

Selenium
13µg
20%

Calcium
198mg
20%

Vitamin K
18µg
18%

Iron
2mg
16%

Vitamin B3
3mg
16%

Fiber
3g
16%

Copper
0.29mg
15%

Vitamin B5
1mg
12%

Vitamin B12
0.7µg
12%

Magnesium
45mg
11%

Potassium
332mg
10%

Vitamin C
7mg
9%

Zinc
1mg
8%

Vitamin D
1µg
8%

Vitamin B6
0.15mg
8%

Vitamin A
259IU
5%

Vitamin E
0.78mg
5%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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