Peppercorn Sauce

Peppercorn Sauce is a gluten free and primal sauce. For 21 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains around 1g of protein, 5g of fat, and a total of 49 calories. A mixture of beef filets, chicken broth, butter, and a handful of other ingredients are all it takes to make this recipe so yummy. 619 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 30 minutes. It is brought to you by Add A Pinch. With a spoonacular score of 2%, this dish is improvable. Try Fillet with Peppercorn Sauce, Parmesan-Peppercorn Sauce, and Filet Mignon with Peppercorn Sauce for similar recipes.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

4 beef tenderloin filets, or your favorite cut

15-20 whole black peppercorns

1 teaspoon butter

½ cup chicken broth

¼ teaspoon Dijon mustard

2 tablespoons heavy cream

1 teaspoon olive oil

salt and freshly ground black pepper

salt and pepper, to taste

Equipment:

frying pan

wooden spoon

whisk

Cooking instruction summary:

Cook skillet steak according to reach temperature preferred. Remove steaks from skillet to a plate and set aside to rest as you prepare the peppercorn sauce.Add butter and olive oil to skillet over medium heat. Allow the butter to melt and then whisk in chicken stock, Dijon mustard, heavy cream and peppercorns. Cook until thick enough to coat the back of a wooden spoon, about 8-10 minutes. Remove from heat and drizzle over steaks for serving.

 

Step by step:


1. Cook skillet steak according to reach temperature preferred.

2. Remove steaks from skillet to a plate and set aside to rest as you prepare the peppercorn sauce.

3. Add butter and olive oil to skillet over medium heat. Allow the butter to melt and then whisk in chicken stock, Dijon mustard, heavy cream and peppercorns. Cook until thick enough to coat the back of a wooden spoon, about 8-10 minutes.

4. Remove from heat and drizzle over steaks for serving.


Nutrition Information:

Quickview
49k Calories
0.52g Protein
5g Total Fat
0.59g Carbs
0% Health Score
Limit These
Calories
49k
2%

Fat
5g
8%

  Saturated Fat
2g
16%

Carbohydrates
0.59g
0%

  Sugar
0.01g
0%

Cholesterol
13mg
5%

Sodium
511mg
22%

Get Enough Of These
Protein
0.52g
1%

Manganese
0.06mg
3%

Vitamin A
144IU
3%

Vitamin C
2mg
3%

Vitamin E
0.26mg
2%

Vitamin K
1µg
1%

Phosphorus
11mg
1%

Potassium
37mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Loaded Oatmeal Blondies

Crazy for Crust

Spanish Cauliflower Rice with Kale

The Roasted Root

Homemade Potato Bread

Simply Recipes

Strawberry Ice Cream

My Whole Food Life

Chinese Clay Pot Rice

Steamy Kitchen