My Favorite Creamy Pumpkin Alfredo

My Favorite Creamy Pumpkin Alfredo might be a good recipe to expand your side dish recipe box. Watching your figure? This gluten free and lacto ovo vegetarian recipe has 262 calories, 1g of protein, and 28g of fat per serving. This recipe serves 4. For 48 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 77 people were impressed by this recipe. It is a very affordable recipe for fans of Mediterranean food. This recipe from Gal on a Mission requires garlic cloves, heavy cream, pumpkin puree, and unsalted butter. From preparation to the plate, this recipe takes around 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 14%. This score is not so outstanding. If you like this recipe, you might also like recipes such as Our Favorite Creamy Pumpkin Pie, Our Favorite Creamy Pumpkin Pie, and Pumpkin Tortellini with Pumpkin Alfredo Sauce.

Servings: 4

Cooking duration: 20 minutes

 

Ingredients:

2 garlic cloves, minced or grated

1 cup heavy cream

3 tablespoons pumpkin puree (not pumpkin pie filling)

pinch of salt, pepper, and pumpkin pie spice

2 tablespoons unsalted butter

Equipment:

frying pan

whisk

Cooking instruction summary:

Using a large skillet, add in the butter and minced or grated garlic. Cook on low-to-medium heat until the butter is melted. Whisk in the heavy cream and pumpkin puree. Cook on medium-heat for 10 minutes. Whisk in the Parmesan cheese, salt, pepper, and pumpkin pie spice.Serve over noodles or "zoodles" .

 

Step by step:


1. Using a large skillet, add in the butter and minced or grated garlic. Cook on low-to-medium heat until the butter is melted.

2. Whisk in the heavy cream and pumpkin puree. Cook on medium-heat for 10 minutes.

3. Whisk in the Parmesan cheese, salt, pepper, and pumpkin pie spice.

4. Serve over noodles or "zoodles" .


Nutrition Information:

Quickview
261k Calories
1g Protein
27g Total Fat
3g Carbs
1% Health Score
Limit These
Calories
261k
13%

Fat
27g
43%

  Saturated Fat
17g
108%

Carbohydrates
3g
1%

  Sugar
0.46g
1%

Cholesterol
96mg
32%

Sodium
33mg
1%

Get Enough Of These
Protein
1g
3%

Vitamin A
2800IU
56%

Vitamin E
0.91mg
6%

Calcium
46mg
5%

Phosphorus
44mg
4%

Vitamin B2
0.08mg
4%

Vitamin K
4µg
4%

Vitamin D
0.52µg
3%

Potassium
75mg
2%

Manganese
0.04mg
2%

Vitamin B5
0.21mg
2%

Vitamin B6
0.04mg
2%

Vitamin B12
0.12µg
2%

Magnesium
7mg
2%

Vitamin C
1mg
2%

Fiber
0.36g
1%

Vitamin B1
0.02mg
1%

Zinc
0.18mg
1%

Iron
0.2mg
1%

Copper
0.02mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peanut Butter Coconut Oatmeal Bites
Yummy Quiche
Sesame Chicken
No Bake Cannoli Eclair Cake
Roasted Delicata Squash & Wild Rice Salad
Zakary Pelaccio's Curry Leaf Fried Chicken
Mini Stuffed Meatloaf with a Ketchup Glaze
Cook the Book: Pickled Ginger Peaches
Tortellini and Garden Vegetable Bake
Portabella Mushroom & Spinach Subs
Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

Popular Recipes
Cheesecake Brownie Squares

Taste of Home

Broccoli Turkey Casserole

Taste of Home

Grilled Peppered Dry Spareribs

Epicurious

Slow Cooker Chicken Taco Soup

Pink When

Beef Tenderloin Stuffed with Lobster

Allrecipes