Cranberry & Ruby Grapefruit Compote

Cranberry & Ruby Grapefruit Compote is a side dish that serves 6. For 84 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 143 calories, 1g of protein, and 0g of fat per serving. A mixture of sugar, cranberries, mint, and a handful of other ingredients are all it takes to make this recipe so tasty. A couple people made this recipe, and 44 would say it hit the spot. It is brought to you by Eating Well. From preparation to the plate, this recipe takes roughly 2 hours and 35 minutes. Overall, this recipe earns a pretty good spoonacular score of 61%. Similar recipes include Ruby Red Grapefruit and Cranberry Chicken, Ruby Fruit Compote, and Ruby-Red Grapefruit Cocktail.

Servings: 6

Preparation duration: 35 minutes

Cooking duration: 120 minutes

 

Ingredients:

1 cinnamon stick, (optional)

1 3/4 cups fresh or frozen cranberries

Fresh mint sprigs, for garnish

1/2 cup orange juice

2 3/4-by-2 1/2-inch strips orange zest

3 large red grapefruit

1/2 cup sugar

1 1/4 cups water

Equipment:

sauce pan

knife

bowl

Cooking instruction summary:

Combine cranberries, water, orange zest, orange juice, sugar and cinnamon stick (if using) in a medium saucepan. Bring to a boil over medium-high heat. Cook, stirring often, until the cranberries are tender and begin to pop, 3 to 5 minutes. Transfer to a large bowl. Cover loosely and refrigerate until thoroughly chilled, about 2 hours.An hour or two before serving, prepare grapefruit: With a sharp knife, remove the skin and all the white pith from the fruit. Working over a bowl, cut the segments from their surrounding membranes. Squeeze juice from the membranes into the bowl before discarding. Add the segments and juice to the cranberry mixture. To serve, divide the compote among 6 dessert bowls and garnish with mint. Cranberry & Pear Variation: Instead of grapefruit, peel and core 3 to 4 Bartlett or Anjou pears; cut into 1/2-inch wedges. In Step 1, after the mixture comes to a boil, add pears and reduce heat to medium-low. Simmer gently until the cranberries and pears are tender, 5 to 10 minutes. Cover loosely and refrigerate until thoroughly chilled, about 2 hours. Omit Step 2.

 

Step by step:


1. Combine cranberries, water, orange zest, orange juice, sugar and cinnamon stick (if using) in a medium saucepan. Bring to a boil over medium-high heat. Cook, stirring often, until the cranberries are tender and begin to pop, 3 to 5 minutes.

2. Transfer to a large bowl. Cover loosely and refrigerate until thoroughly chilled, about 2 hours.An hour or two before serving, prepare grapefruit: With a sharp knife, remove the skin and all the white pith from the fruit. Working over a bowl, cut the segments from their surrounding membranes. Squeeze juice from the membranes into the bowl before discarding.

3. Add the segments and juice to the cranberry mixture. To serve, divide the compote among 6 dessert bowls and garnish with mint. Cranberry & Pear Variation: Instead of grapefruit, peel and core 3 to 4 Bartlett or Anjou pears; cut into 1/2-inch wedges. In Step 1, after the mixture comes to a boil, add pears and reduce heat to medium-low. Simmer gently until the cranberries and pears are tender, 5 to 10 minutes. Cover loosely and refrigerate until thoroughly chilled, about 2 hours. Omit Step 2.


Nutrition Information:

Quickview
161k Calories
1g Protein
0.33g Total Fat
41g Carbs
10% Health Score
Limit These
Calories
161k
8%

Fat
0.33g
1%

  Saturated Fat
0.05g
0%

Carbohydrates
41g
14%

  Sugar
31g
34%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
1g
3%

Vitamin C
70mg
85%

Vitamin A
1989IU
40%

Fiber
4g
19%

Manganese
0.25mg
12%

Potassium
300mg
9%

Folate
29µg
7%

Vitamin B1
0.1mg
6%

Vitamin B6
0.12mg
6%

Vitamin B5
0.58mg
6%

Calcium
53mg
5%

Magnesium
20mg
5%

Copper
0.09mg
5%

Vitamin B2
0.07mg
4%

Vitamin E
0.6mg
4%

Phosphorus
38mg
4%

Vitamin B3
0.49mg
2%

Iron
0.34mg
2%

Vitamin K
1µg
2%

Zinc
0.18mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

Popular Recipes
Braided Brioche

Foodista

Red Velvet Bread Pudding (Crock Pot)

Moms with Crock Pots

Watermelon Popsicles with Mint, Basil & Lime

Foodista

Pan Seared Harissa New York Strip Steak

A Cedar Spoon

Zucchini Muffins

Simply Recipes