Chili Pie

Chili Pie requires around 37 minutes from start to finish. For 63 cents per serving, you get a side dish that serves 12. One portion of this dish contains about 14g of protein, 14g of fat, and a total of 255 calories. It is brought to you by The Happy House Wife. This recipe is typical of American cuisine. It will be a hit at your The Super Bowl event. 418 people were glad they tried this recipe. A mixture of canned beans, flour tortillas, ground beef, and a handful of other ingredients are all it takes to make this recipe so yummy. Taking all factors into account, this recipe earns a spoonacular score of 46%, which is pretty good. If you like this recipe, take a look at these similar recipes: Frito Pie: How to Make the Original Chili Pie, Chili Pie, and Chili Pie.

Servings: 12

Preparation duration: 30 minutes

Cooking duration: 7 minutes

 

Ingredients:

1 can Ranch Style Beans

10 fajita sized flour tortillas

1 pound ground beef or turkey

1 1/2 cups shredded monterey jack cheese

1 taco seasoning packet

Equipment:

frying pan

oven

Cooking instruction summary:

Brown the ground beef or turkey. (Or if you are like me, pull a bag of frozen browned ground beef from your freezer)After the beef is browned add the taco seasoning, 3/4 cup water and the beans with the sauce from the can. Simmer for 15 minutes. Spray 9 x 13 pan with non-stick spray. Layer tortillas, meat and bean mixture and then cheese. Repeat. Add one final layer or tortillas and then sprinkle with remaining cheese. Bake uncovered in a 350 degree oven for 7 minutes.

 

Step by step:


1. Brown the ground beef or turkey. (Or if you are like me, pull a bag of frozen browned ground beef from your freezer)After the beef is browned add the taco seasoning, 3/4 cup water and the beans with the sauce from the can. Simmer for 15 minutes. Spray 9 x 13 pan with non-stick spray. Layer tortillas, meat and bean mixture and then cheese. Repeat.

2. Add one final layer or tortillas and then sprinkle with remaining cheese.

3. Bake uncovered in a 350 degree oven for 7 minutes.


Nutrition Information:

Quickview
254k Calories
13g Protein
13g Total Fat
18g Carbs
4% Health Score
Limit These
Calories
254k
13%

Fat
13g
21%

  Saturated Fat
6g
38%

Carbohydrates
18g
6%

  Sugar
1g
2%

Cholesterol
39mg
13%

Sodium
375mg
16%

Get Enough Of These
Protein
13g
28%

Phosphorus
209mg
21%

Selenium
14µg
20%

Zinc
2mg
16%

Vitamin B12
0.93µg
15%

Calcium
149mg
15%

Vitamin B3
2mg
14%

Vitamin B1
0.18mg
12%

Manganese
0.24mg
12%

Iron
2mg
12%

Folate
45µg
11%

Fiber
2g
10%

Vitamin B2
0.17mg
10%

Vitamin B6
0.18mg
9%

Potassium
249mg
7%

Magnesium
26mg
7%

Copper
0.11mg
6%

Vitamin K
3µg
3%

Vitamin B5
0.31mg
3%

Vitamin A
116IU
2%

Vitamin E
0.25mg
2%

covered percent of daily need
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Related Videos:

Impossible Chili Pie - Lynn's Recipes

 

BBQ Chili Shepherd's Pie Recipe

 

The Best Chili Cheese Frito Pie Recipe - I Heart Recipes

 

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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

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