Low Fat Mini Cranberry Nut Bread Loaves

You can never have too many bread recipes, so give Low Fat Mini Cranberry Nut Bread Loaves a try. This lacto ovo vegetarian recipe serves 12 and costs 30 cents per serving. One portion of this dish contains around 4g of protein, 6g of fat, and a total of 204 calories. Several people made this recipe, and 101 would say it hit the spot. A mixture of orange zest, flour, walnuts, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Simple Nourished Living. Taking all factors into account, this recipe earns a spoonacular score of 24%, which is rather bad. Similar recipes include Low-Fat Glazed Cranberry Mini Loaves, Mini Banana-Cranberry-Nut Bread Loaves, and Cranberry-Nut Mini Loaves with Flaxseeds.

Servings: 12

 

Ingredients:

½ teaspoon baking soda

2 tablespoons butter melted

1 cup fresh cranberries, chopped

1 large egg

2 cups flour

½ cup orange juice

1 teaspoon grated orange zest

½ teaspoon salt

1 cup sugar

½ cup walnuts, chopped

¼ cup water

Equipment:

loaf pan

whisk

bowl

oven

measuring cup

spatula

knife

toothpicks

Cooking instruction summary:

Position an oven rack in the center of the oven and preheat the oven to 350 degrees. Coat 3 mini loaf pans with nonstick cooking spray.In a large bowl, whisk together the egg and sugar until well blended. Add the orange zest, orange juice, water and butter and stir until well combined. Add the cranberries and walnuts.In another bowl, whisk together the flour, salt and baking soda until well blended. (Be sure to whisk up your flour before measuring and then gently spoon it into the measuring cup and level it off with the straight edge of a knife or spatula, without shaking or packing it down. This prevents you from using too much flour.)Add the flour mixture to the egg mixture and stir until well blended.Divide the mixture evenly among the three prepared mini loaf pans.Bake in the center of the oven until a toothpick inserted in the center comes out clean, 30 to 40 minutes. (Mine were done in 35 minutes.)Remove from the oven and let cool in the pans set on a rack for 5 minutes. Remove loaves from the pans and set them directly on the wire racks to cool completely.

 

Step by step:


1. Position an oven rack in the center of the oven and preheat the oven to 350 degrees. Coat 3 mini loaf pans with nonstick cooking spray.In a large bowl, whisk together the egg and sugar until well blended.

2. Add the orange zest, orange juice, water and butter and stir until well combined.

3. Add the cranberries and walnuts.In another bowl, whisk together the flour, salt and baking soda until well blended. (Be sure to whisk up your flour before measuring and then gently spoon it into the measuring cup and level it off with the straight edge of a knife or spatula, without shaking or packing it down. This prevents you from using too much flour.)

4. Add the flour mixture to the egg mixture and stir until well blended.Divide the mixture evenly among the three prepared mini loaf pans.

5. Bake in the center of the oven until a toothpick inserted in the center comes out clean, 30 to 40 minutes. (Mine were done in 35 minutes.)

6. Remove from the oven and let cool in the pans set on a rack for 5 minutes.

7. Remove loaves from the pans and set them directly on the wire racks to cool completely.


Nutrition Information:

Quickview
203k Calories
3g Protein
5g Total Fat
35g Carbs
1% Health Score
Limit These
Calories
203k
10%

Fat
5g
9%

  Saturated Fat
1g
10%

Carbohydrates
35g
12%

  Sugar
18g
20%

Cholesterol
20mg
7%

Sodium
166mg
7%

Get Enough Of These
Protein
3g
7%

Manganese
0.34mg
17%

Vitamin B1
0.19mg
13%

Selenium
8µg
12%

Folate
48µg
12%

Vitamin B2
0.14mg
8%

Vitamin C
6mg
8%

Iron
1mg
7%

Vitamin B3
1mg
7%

Copper
0.12mg
6%

Fiber
1g
5%

Phosphorus
51mg
5%

Magnesium
14mg
4%

Vitamin B6
0.05mg
3%

Zinc
0.37mg
2%

Vitamin B5
0.23mg
2%

Potassium
78mg
2%

Vitamin A
108IU
2%

Vitamin E
0.25mg
2%

Calcium
13mg
1%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

Food Joke

A newlywed couple decide that instead of going on an expensive honeymoon, they would get a case of beer and go out to the local lake. As they are sitting out there drinking and having fun, and alien ship comes down and a male and female alien get off of the ship. "Do not worry," they said. "We come in peace. We want to party." The newlyweds decide to let them party with them as it would be a great story to tell their children. After a while the male alien asked if it would be okay if he were to take the human woman on his ship and have sex with her. He said that the female alien will stay on the ground and have sex with the human male. the couple agreed to try it out. The woman went onto the ship with the male alien and as they got undressed she noticed that he was not well endowed. She began to giggle. He looked at her and said that she was not to worry. He reached up and tugged on his right ear and his penis grew five inches. He then tugged on his left ear and it expanded an inch and a half in girth. They had sex and then went back down to join the other two. The woman walked up to her husband and he said: "Now honey, don't lie...how was it? She looked at him and said.."I won't lie...it was the best sex I have ever had in my life...how was yours?" He gave her a bewildered look and said..."I don't know...she wouldn't stop tugging on my ears."

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