Chicken Souvlaki

You can never have too many Mediterranean recipes, so give Chicken Souvlaki a try. One serving contains 911 calories, 69g of protein, and 52g of fat. For $4.1 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 4. It works best as a main course, and is done in roughly 15 minutes. It is brought to you by Closet Cooking. 5290 people found this recipe to be delicious and satisfying. Head to the store and pick up olive oil, yogurt, tomatoes, and a few other things to make it today. Overall, this recipe earns a spectacular spoonacular score of 95%. Users who liked this recipe also liked Chicken Souvlaki, Chicken Souvlaki, and Chicken Souvlaki.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 batch chicken souvlaki, warm

1 pound chicken breast, cut into bite sized pieces

1/2 cup feta, crumbled

2 cloves garlic, chopped

1 lemon, juice and zest

1/4 cup olive oil

1 teaspoon oregano

1/4 teaspoon pepper

4 pitas

1/4 cup red onion, sliced

2 roasted red peppers, sliced (optional)

1/4 teaspoon salt

2 tomatoes, sliced

1/4 cup tzatziki

1 tablespoon yogurt

Equipment:

skewers

grill

Cooking instruction summary:

Mix all of the ingredients, place them in a sealed container along with the chicken and let marinate in the fridge for 30 minutes to overnight.Skewer the meat, and grill over medium-high heat until cooked, about 2-4 minutes per side.

 

Step by step:


1. Mix all of the ingredients, place them in a sealed container along with the chicken and let marinate in the fridge for 30 minutes to overnight.Skewer the meat, and grill over medium-high heat until cooked, about 2-4 minutes per side.


Nutrition Information:

Quickview
910k Calories
68g Protein
52g Total Fat
38g Carbs
28% Health Score
Limit These
Calories
910k
46%

Fat
52g
80%

  Saturated Fat
14g
89%

Carbohydrates
38g
13%

  Sugar
3g
4%

Cholesterol
235mg
78%

Sodium
1253mg
54%

Get Enough Of These
Protein
68g
138%

Vitamin B3
26mg
133%

Selenium
66µg
96%

Vitamin B6
1mg
87%

Phosphorus
665mg
67%

Vitamin B5
3mg
39%

Vitamin B2
0.59mg
35%

Vitamin C
25mg
31%

Potassium
1075mg
31%

Zinc
4mg
29%

Vitamin B1
0.4mg
27%

Manganese
0.51mg
25%

Magnesium
98mg
25%

Calcium
220mg
22%

Vitamin E
3mg
21%

Vitamin A
1052IU
21%

Iron
3mg
20%

Vitamin B12
1µg
19%

Vitamin K
19µg
19%

Copper
0.3mg
15%

Folate
52µg
13%

Fiber
2g
11%

Vitamin D
0.57µg
4%

covered percent of daily need
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Related Videos:

Chicken Recipes - How to Make Chicken Souvlaki with Tzatziki Sauce

 

How to Meal Prep - Ep. 26 - CHICKEN SOUVLAKI | CHICKEN MEAL PREP

 

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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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