Chicken Souvlaki

You can never have too many Mediterranean recipes, so give Chicken Souvlaki a try. One serving contains 911 calories, 69g of protein, and 52g of fat. For $4.1 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 4. It works best as a main course, and is done in roughly 15 minutes. It is brought to you by Closet Cooking. 5290 people found this recipe to be delicious and satisfying. Head to the store and pick up olive oil, yogurt, tomatoes, and a few other things to make it today. Overall, this recipe earns a spectacular spoonacular score of 95%. Users who liked this recipe also liked Chicken Souvlaki, Chicken Souvlaki, and Chicken Souvlaki.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 batch chicken souvlaki, warm

1 pound chicken breast, cut into bite sized pieces

1/2 cup feta, crumbled

2 cloves garlic, chopped

1 lemon, juice and zest

1/4 cup olive oil

1 teaspoon oregano

1/4 teaspoon pepper

4 pitas

1/4 cup red onion, sliced

2 roasted red peppers, sliced (optional)

1/4 teaspoon salt

2 tomatoes, sliced

1/4 cup tzatziki

1 tablespoon yogurt

Equipment:

skewers

grill

Cooking instruction summary:

Mix all of the ingredients, place them in a sealed container along with the chicken and let marinate in the fridge for 30 minutes to overnight.Skewer the meat, and grill over medium-high heat until cooked, about 2-4 minutes per side.

 

Step by step:


1. Mix all of the ingredients, place them in a sealed container along with the chicken and let marinate in the fridge for 30 minutes to overnight.Skewer the meat, and grill over medium-high heat until cooked, about 2-4 minutes per side.


Nutrition Information:

Quickview
910k Calories
68g Protein
52g Total Fat
38g Carbs
28% Health Score
Limit These
Calories
910k
46%

Fat
52g
80%

  Saturated Fat
14g
89%

Carbohydrates
38g
13%

  Sugar
3g
4%

Cholesterol
235mg
78%

Sodium
1253mg
54%

Get Enough Of These
Protein
68g
138%

Vitamin B3
26mg
133%

Selenium
66µg
96%

Vitamin B6
1mg
87%

Phosphorus
665mg
67%

Vitamin B5
3mg
39%

Vitamin B2
0.59mg
35%

Vitamin C
25mg
31%

Potassium
1075mg
31%

Zinc
4mg
29%

Vitamin B1
0.4mg
27%

Manganese
0.51mg
25%

Magnesium
98mg
25%

Calcium
220mg
22%

Vitamin E
3mg
21%

Vitamin A
1052IU
21%

Iron
3mg
20%

Vitamin B12
1µg
19%

Vitamin K
19µg
19%

Copper
0.3mg
15%

Folate
52µg
13%

Fiber
2g
11%

Vitamin D
0.57µg
4%

covered percent of daily need
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Related Videos:

Chicken Recipes - How to Make Chicken Souvlaki with Tzatziki Sauce

 

How to Meal Prep - Ep. 26 - CHICKEN SOUVLAKI | CHICKEN MEAL PREP

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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