Autumn Vegetable Ragout

Autumn Vegetable Ragout takes roughly 1 hour and 50 minutes from beginning to end. One portion of this dish contains roughly 7g of protein, 23g of fat, and a total of 484 calories. For $3.32 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 4. 6 people were glad they tried this recipe. Head to the store and pick up baby beets, water, cipollini onions, and a few other things to make it today. It works well as a side dish. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Leites Culinaria. Taking all factors into account, this recipe earns a spoonacular score of 62%, which is pretty good. If you like this recipe, you might also like recipes such as Autumn Vegetable Ragout with Soft Polenta, Autumn Ragout, and Autumn Ragout with Roasted Vegetables.

Servings: 4

Preparation duration: 60 minutes

Cooking duration: 50 minutes

 

Ingredients:

4 baby beets (preferably in varying colors), washed, stems trimmed to 1/2 inch

4 baby carrots

8 cipollini onions, peeled

4 fingerling potatoes, scrubbed, quartered lengthwise, and cooked in boiling salted water until tender

1/2 Granny Smith apple, peeled, cored, and cut into 8 wedges

Pinch granulated sugar

Juice of 1/2 lemon

Kosher salt and freshly ground black pepper

About 4 tablespoons extra-virgin olive oil

1 large parsnip, peeled, halved lengthwise, cut into 2-inch lengths, and cooked in boiling salted water until tender

8 yellow or red pearl onions, blanched in boiling water for 1 minute, trimmed, and peeled

Sherry vinegar

2 small turnips, peeled, quartered, and cooked in boiling salted water until tender

3 tablespoons unsalted butter

About 2 1/2 cups water

Equipment:

oven

baking pan

aluminum foil

sauce pan

frying pan

bowl

Cooking instruction summary:

1. Preheat the oven to 375°F (190°C).2. Place the beets in a small baking pan and season them with about 2 tablespoons olive oil, a splash of sherry vinegar, and salt and pepper. Cover with foil and bake until tender, 25 to 35 minutes. Let cool. Slip the skins off the roasted beets and discard. Cut the beets into quarters and trim the ends.3. Meanwhile, in a large saucepan over medium heat, combine the cipollini onions, pearl onions, carrots, 1 tablespoon butter, sugar, and salt to taste. Add just enough water to the pan to sorta halfway submerge the vegetables and bring to a simmer. Cook until the vegetables are tender and glazed, about 15 minutes; if the liquid evaporates before the veggies turn tender, add a splash more water and continue cooking.4. Add the apples to the vegetables in the pan and cook for another 3 minutes. Add the potatoes, turnips, parsnips, and beets, and warm thoroughly. There should be 3 to 4 tablespoons of the liquid remaining; add a little water if necessary. Drizzle with the remaining 2 tablespoons olive oil, the lemon juice, and 1 tablespoon sherry vinegar. Stir in the remaining 2 tablespoons butter until melted, then taste and adjust the amount of oil, juice, vinegar, salt, and pepper accordingly.5. Spoon the ragout and its juices into shallow bowls.

 

Step by step:


1. Preheat the oven to 375°F (190°C).

2. Place the beets in a small baking pan and season them with about 2 tablespoons olive oil, a splash of sherry vinegar, and salt and pepper. Cover with foil and bake until tender, 25 to 35 minutes.

3. Let cool. Slip the skins off the roasted beets and discard.

4. Cut the beets into quarters and trim the ends.

5. Meanwhile, in a large saucepan over medium heat, combine the cipollini onions, pearl onions, carrots, 1 tablespoon butter, sugar, and salt to taste.

6. Add just enough water to the pan to sorta halfway submerge the vegetables and bring to a simmer. Cook until the vegetables are tender and glazed, about 15 minutes; if the liquid evaporates before the veggies turn tender, add a splash more water and continue cooking.

7. Add the apples to the vegetables in the pan and cook for another 3 minutes.

8. Add the potatoes, turnips, parsnips, and beets, and warm thoroughly. There should be 3 to 4 tablespoons of the liquid remaining; add a little water if necessary.

9. Drizzle with the remaining 2 tablespoons olive oil, the lemon juice, and 1 tablespoon sherry vinegar. Stir in the remaining 2 tablespoons butter until melted, then taste and adjust the amount of oil, juice, vinegar, salt, and pepper accordingly.

10. Spoon the ragout and its juices into shallow bowls.


Nutrition Information:

Quickview
484k Calories
7g Protein
23g Total Fat
65g Carbs
18% Health Score
Limit These
Calories
484k
24%

Fat
23g
36%

  Saturated Fat
7g
47%

Carbohydrates
65g
22%

  Sugar
15g
17%

Cholesterol
22mg
8%

Sodium
284mg
12%

Get Enough Of These
Protein
7g
15%

Vitamin C
68mg
83%

Manganese
0.9mg
45%

Fiber
11g
45%

Vitamin B6
0.88mg
44%

Potassium
1465mg
42%

Folate
136µg
34%

Vitamin A
1674IU
33%

Vitamin K
23µg
23%

Magnesium
89mg
22%

Phosphorus
216mg
22%

Copper
0.42mg
21%

Vitamin E
2mg
20%

Vitamin B1
0.29mg
20%

Iron
2mg
15%

Vitamin B3
3mg
15%

Vitamin B5
1mg
12%

Calcium
95mg
10%

Vitamin B2
0.16mg
9%

Zinc
1mg
9%

Selenium
2µg
4%

Vitamin D
0.16µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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