Italian Tomato Salad
Italian Tomato Salad is a salad that serves 4. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe has 144 calories, 1g of protein, and 14g of fat per serving. For 47 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 23 people have made this recipe and would make it again. It is brought to you by Taste of Home. A mixture of vegetable oil, red onion, pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a very reasonably priced recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes about 10 minutes. Overall, this recipe earns a rather bad spoonacular score of 26%. If you like this recipe, take a look at these similar recipes: Italian Tomato And Bread Salad, Italian Bean and Tomato Salad, and Easy Italian Tomato Salad.
Servings: 4
Preparation duration: 10 minutes
Ingredients:
1/2 medium cucumber, sliced
2 tablespoons chopped fresh basil or 2 teaspoons dried basil
1/8 teaspoon pepper
1 small red onion, thinly sliced
2 tablespoons cider or red wine vinegar
1/4 teaspoon salt
2 medium tomatoes, sliced
1/4 cup vegetable oil
Equipment:
bowl
Cooking instruction summary:
Directions Layer tomatoes, cucumber and onion in a large salad bowl. Combine oil, vinegar, basil, salt and pepper; drizzle over vegetables. Cover and refrigerate; until ready to serve. Yield: 4 servings. Originally published as Italian Tomato Salad in Taste of Home Meals in Minutes CalendarAnnual 1997, p7 Nutritional Facts 1 serving (1/2 cup) equals 150 calories, 14 g fat (2 g saturated fat), 0 cholesterol, 155 mg sodium, 7 g carbohydrate, 2 g fiber, 1 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. Layer tomatoes, cucumber and onion in a large salad bowl.
2. Combine oil, vinegar, basil, salt and pepper; drizzle over vegetables. Cover and refrigerate; until ready to serve.
Nutrition Information:
covered percent of daily need
