Saint Patrick’s breakfast ideas

You can never have too many breakfast recipes, so give Saint Patrick’s breakfast ideas a try. One portion of this dish contains roughly 7g of protein, 9g of fat, and a total of 273 calories. This recipe serves 4. For 49 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 8568 people have tried and liked this recipe. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by I Heart Nap Time. From preparation to the plate, this recipe takes about 20 minutes. If you have sugar, baking soda, milk, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 46%, which is good. Try Healthy St. Patrick's Day Breakfast Shamrock Avocado Toast and Egg in a Basket, 8 Back to School Breakfast Ideas, and Meyer Lemon Vanilla Muffins + 3 More Make-Ahead Vegan Breakfast Ideas for similar recipes.

Servings: 4

 

Ingredients:

1 tsp baking powder

1 tsp baking soda

2 TB melted butter

1 egg

1 1/4 cup all-purpose flour

green food coloring

1 cup milk

1/2 tsp salt

2 TB sugar

1/2 tsp vanilla

2 TB white vinegar

Equipment:

griddle

bowl

whisk

Cooking instruction summary:

Pre-heat a griddle to 300°.In a small bowl combine milk and vinegar. Set aside and let sit for a few minutes.In a large bowl combine flour, sugar, baking soda, baking powder and salt.Whisk butter, egg and vanilla into the milk. Add food coloring, and stir until you reach the desired color.Combine with flour mixture and stir until smooth.Use a 1/4 cup to pour batter onto a greased griddle. Let cook on one side until bubbles begin to pop, then flip to the other side. Cook just until golden brown.

 

Step by step:


1. Pre-heat a griddle to 300°.In a small bowl combine milk and vinegar. Set aside and let sit for a few minutes.In a large bowl combine flour, sugar, baking soda, baking powder and salt.

2. Whisk butter, egg and vanilla into the milk.

3. Add food coloring, and stir until you reach the desired color.

4. Combine with flour mixture and stir until smooth.Use a 1/4 cup to pour batter onto a greased griddle.

5. Let cook on one side until bubbles begin to pop, then flip to the other side. Cook just until golden brown.


Nutrition Information:

Quickview
273k Calories
7g Protein
9g Total Fat
39g Carbs
3% Health Score
Limit These
Calories
273k
14%

Fat
9g
14%

  Saturated Fat
5g
32%

Carbohydrates
39g
13%

  Sugar
9g
10%

Cholesterol
62mg
21%

Sodium
700mg
30%

Get Enough Of These
Protein
7g
15%

Selenium
19µg
27%

Vitamin B1
0.34mg
23%

Vitamin B2
0.35mg
21%

Phosphorus
203mg
20%

Folate
79µg
20%

Manganese
0.28mg
14%

Calcium
137mg
14%

Vitamin B3
2mg
12%

Iron
2mg
12%

Potassium
266mg
8%

Vitamin D
1µg
7%

Vitamin A
335IU
7%

Vitamin B12
0.38µg
6%

Vitamin B5
0.58mg
6%

Zinc
0.66mg
4%

Fiber
1g
4%

Magnesium
16mg
4%

Copper
0.08mg
4%

Vitamin B6
0.06mg
3%

Vitamin E
0.35mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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