Fruit Appetizers: Apples and Peaches Made Fancy

Fruit Appetizers: Apples and Peaches Made Fancy might be just the side dish you are searching for. One serving contains 136 calories, 4g of protein, and 3g of fat. This recipe serves 2. For $1.2 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. This recipe from Food Fanatic has 191 fans. If you have honey, butter nut pumpkin, goat cheese, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. From preparation to the plate, this recipe takes approximately 2 minutes. With a spoonacular score of 45%, this dish is pretty good. If you like this recipe, you might also like recipes such as Fancy Fruit Platter, Fancy Fruit Pizza, and Fancy Fruit Salad.

Servings: 2

Preparation duration: 2 minutes

 

Ingredients:

1 apple, sliced thinly

pumpkin butter, to taste

1-2 ounces goat cheese

honey, to taste

1 peach, sliced thinly

Equipment:

Cooking instruction summary:

Slice the fruit thinly.Place, drizzle, smear your cheese, honey or pumpkin butter on the fruit.Enjoy!

 

Step by step:


1. Slice the fruit thinly.

2. Place, drizzle, smear your cheese, honey or pumpkin butter on the fruit.Enjoy!


Nutrition Information:

Quickview
135k Calories
3g Protein
3g Total Fat
25g Carbs
3% Health Score
Limit These
Calories
135k
7%

Fat
3g
5%

  Saturated Fat
2g
13%

Carbohydrates
25g
9%

  Sugar
21g
24%

Cholesterol
6mg
2%

Sodium
53mg
2%

Get Enough Of These
Protein
3g
7%

Fiber
3g
13%

Vitamin C
9mg
11%

Vitamin A
546IU
11%

Copper
0.18mg
9%

Potassium
250mg
7%

Phosphorus
61mg
6%

Vitamin B2
0.1mg
6%

Vitamin E
0.75mg
5%

Manganese
0.1mg
5%

Vitamin B6
0.09mg
5%

Vitamin K
4µg
4%

Vitamin B3
0.77mg
4%

Magnesium
14mg
4%

Iron
0.6mg
3%

Calcium
30mg
3%

Vitamin B1
0.04mg
3%

Vitamin B5
0.28mg
3%

Zinc
0.31mg
2%

Folate
7µg
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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