Pumpkin Pie Overnight Oats

You can never have too many side dish recipes, so give Pumpkin Pie Overnight Oats a try. This gluten free and lacto ovo vegetarian recipe serves 1 and costs 95 cents per serving. One serving contains 345 calories, 13g of protein, and 14g of fat. It is perfect for Thanksgiving. This recipe is liked by 25 foodies and cooks. A mixture of butter nut pumpkin, milk, yogurt, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Crunchy Creamy Sweet. From preparation to the plate, this recipe takes roughly 2 minutes. Overall, this recipe earns a super spoonacular score of 98%. Pumpkin Pie Overnight Oats, Pumpkin Pie Overnight Oats, and Pumpkin Pie Overnight Oats are very similar to this recipe.

Servings: 1

Preparation duration: 2 minutes

 

Ingredients:

3 tablespoons pumpkin butter

1/2 cup of milk any kind you like

1 tablespoon chopped nuts any kind

1/2 cup old-fashioned oats

1/4 cup yogurt any kind

Equipment:

Cooking instruction summary:

InstructionsCombine all ingredients, except nuts, in a 6oz. jar or container. Stir well.Cover the container and refrigerate oats anywhere from 1 hour to overnight.Enjoy with a scoop of pumpkin butter, a drizzle of maple syrup, a spoonful of vanilla yogurt and garnish with chopped nuts.

 

Step by step:


1. Combine all ingredients, except nuts, in a 6oz. jar or container. Stir well.Cover the container and refrigerate oats anywhere from 1 hour to overnight.Enjoy with a scoop of pumpkin butter, a drizzle of maple syrup, a spoonful of vanilla yogurt and garnish with chopped nuts.


Nutrition Information:

Quickview
344k Calories
13g Protein
13g Total Fat
43g Carbs
59% Health Score
Limit These
Calories
344k
17%

Fat
13g
21%

  Saturated Fat
4g
29%

Carbohydrates
43g
15%

  Sugar
10g
12%

Cholesterol
20mg
7%

Sodium
86mg
4%

Get Enough Of These
Protein
13g
27%

Vitamin A
4975IU
100%

Manganese
1mg
88%

Phosphorus
384mg
38%

Magnesium
113mg
28%

Calcium
261mg
26%

Selenium
17µg
25%

Fiber
5g
24%

Vitamin B2
0.38mg
23%

Vitamin B1
0.32mg
22%

Zinc
2mg
18%

Copper
0.35mg
18%

Potassium
618mg
18%

Vitamin B5
1mg
14%

Iron
2mg
14%

Vitamin B12
0.78µg
13%

Vitamin C
9mg
12%

Vitamin D
1µg
11%

Vitamin B6
0.2mg
10%

Folate
40µg
10%

Vitamin B3
1mg
8%

Vitamin E
0.93mg
6%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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