Pumpkin Spice

Pumpkin Spice might be a good recipe to expand your side dish recipe box. This recipe serves 2. One portion of this dish contains around 1g of protein, 2g of fat, and a total of 75 calories. For $1.86 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 57 people were impressed by this recipe. It is brought to you by The Noshery. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A mixture of cinnamon sticks, ground ginger, nutmeg, and a handful of other ingredients are all it takes to make this recipe so tasty. Overall, this recipe earns a tremendous spoonacular score of 97%. Users who liked this recipe also liked Spice Up Your Life: Pumpkin Spice Breakfast Cookies, Pumpkin Buttercream Filled Macarons with Pumpkin Spice Dark Chocolate Ganache, and Pumpkin Chocolate Chip Cookies and Pumpkin Spice Cheesecake Brownies.

Servings: 2

 

Ingredients:

10 cinnamon sticks

2 teaspoons ground ginger

3 whole nutmeg

1 tablespoon whole allspice

Equipment:

food processor

frying pan

sieve

Cooking instruction summary:

Combine all whole spices in a food processor. Pulse a few time to roughly chop the whole spices. Transfer chopped spices to a skillet. Heat spices in skillet over medium-high heat until toasted and fragrant, about 5 minutes. Transfer toasted spices and ground ginger to a spice grinder. Grind to a fine ground. Sift ground spices through a fine mess strainer to catch any remaining large pieces. Store pumpkin spice in air tight container.

 

Step by step:


1. Combine all whole spices in a food processor. Pulse a few time to roughly chop the whole spices.

2. Transfer chopped spices to a skillet.

3. Heat spices in skillet over medium-high heat until toasted and fragrant, about 5 minutes.

4. Transfer toasted spices and ground ginger to a spice grinder. Grind to a fine ground. Sift ground spices through a fine mess strainer to catch any remaining large pieces. Store pumpkin spice in air tight container.


Nutrition Information:

Quickview
74k Calories
1g Protein
1g Total Fat
19g Carbs
45% Health Score
Limit These
Calories
74k
4%

Fat
1g
3%

  Saturated Fat
0.98g
6%

Carbohydrates
19g
7%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Get Enough Of These
Protein
1g
3%

Manganese
3mg
196%

Fiber
10g
44%

Calcium
206mg
21%

Iron
2mg
12%

Magnesium
25mg
6%

Copper
0.12mg
6%

Vitamin K
5µg
5%

Potassium
148mg
4%

Zinc
0.49mg
3%

Vitamin B3
0.56mg
3%

Vitamin E
0.41mg
3%

Vitamin B6
0.05mg
3%

Vitamin C
2mg
3%

Selenium
1µg
3%

Phosphorus
24mg
2%

Vitamin A
74IU
1%

Vitamin B1
0.02mg
1%

Folate
4µg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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