Creamy Chocolate Pudding With Coconut Whipped Cream

You can never have too many dessert recipes, so give Creamy Chocolate Pudding With Coconut Whipped Cream a try. This gluten free, dairy free, and fodmap friendly recipe serves 2 and costs $3.14 per serving. One serving contains 844 calories, 25g of protein, and 69g of fat. A mixture of tofu, coconut milk, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so flavorful. 5 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 67%, this dish is good. Users who liked this recipe also liked Chocolate Pudding with Espresso Whipped Cream, Chocolate Pudding with Espresso Whipped Cream, and Chocolate Stout Pudding with Beer Whipped Cream.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 package soft tofu

5 tbsp. dark chocolate chips

1 tbsp. non-dairy milk (almond, soy, rice)

1 can coconut milk (chilled in fridge overnight)

1 tsp. vanilla extract

chocolate shavings

Equipment:

microwave

blender

bowl

Cooking instruction summary:

Pudding: Melt chocolate in a microwave safe container with non-dairy milk. Add melted chocolate with tofu in blender (I use a magic bullet). Blend until smooth. Put into serving dishes. Coconut Whipped Cream Topping: Put 1 can of coconut milk in fridge overnight. Flip can upside down (do not shake!). Open can and pour coconut liquid into another container (do not need). Scoop out hardened coconut mixture into a separate bowl and whip. Add vanilla extract or a sweetener for added flavour. Add a spoonful of 'whipped cream' topping onto pudding mixture and garnish with chocolate shavings or fruit if desired.

 

Step by step:

Pudding

1. Melt chocolate in a microwave safe container with non-dairy milk.

2. Add melted chocolate with tofu in blender (I use a magic bullet).

3. Blend until smooth.

4. Put into serving dishes.


Coconut Whipped Cream Topping

1. Put 1 can of coconut milk in fridge overnight.

2. Flip can upside down (do not shake!). Open can and pour coconut liquid into another container (do not need).

3. Scoop out hardened coconut mixture into a separate bowl and whip.

4. Add vanilla extract or a sweetener for added flavour.

5. Add a spoonful of 'whipped cream' topping onto pudding mixture and garnish with chocolate shavings or fruit if desired.


Nutrition Information:

Quickview
843 Calories
25g Protein
68g Total Fat
37g Carbs
17% Health Score
Limit These
Calories
843k
42%

Fat
68g
106%

  Saturated Fat
54g
339%

Carbohydrates
37g
13%

  Sugar
20g
23%

Cholesterol
0.44mg
0%

Sodium
82mg
4%

Alcohol
0.72g
4%

Get Enough Of These
Protein
25g
51%

Manganese
1mg
95%

Calcium
403mg
40%

Iron
6mg
35%

Copper
0.62mg
31%

Fiber
7g
30%

Phosphorus
249mg
25%

Magnesium
89mg
22%

Potassium
782mg
22%

Selenium
14µg
21%

Zinc
2mg
18%

Vitamin B3
2mg
11%

Folate
42µg
11%

Vitamin C
6mg
8%

Vitamin E
1mg
7%

Vitamin B6
0.13mg
7%

Vitamin B5
0.65mg
7%

Vitamin B1
0.09mg
6%

Vitamin B2
0.08mg
5%

Vitamin B12
0.19µg
3%

Vitamin K
3µg
3%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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