Strawberry Basil Smoothie

Strawberry Basil Smoothie is a gluten free, dairy free, lacto ovo vegetarian, and vegan side dish. This recipe serves 2 and costs $3.84 per serving. One serving contains 118 calories, 3g of protein, and 3g of fat. 208 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes around 15 minutes. This recipe from Food Republic requires avocado, cherry tomatoes, coconut water, and lime juice. It will be a hit at your Mother's Day event. Taking all factors into account, this recipe earns a spoonacular score of 99%, which is spectacular. Strawberry Basil Smoothie, Strawberry Blackberry Sweet Basil Smoothie, and Strawberry, Basil and Watermelon Smoothie for #Waunstrong Wednesday are very similar to this recipe.

Servings: 2

Preparation duration: 15 minutes

 

Ingredients:

2 tablespoons mashed avocado

1 1/2 cups cherry tomatoes

1 cup coconut water

1 tablespoon (packed) minced fresh basil

1/4 cup dried goji berries

2 tablespoons freshly squeezed lime juice

2 cups frozen strawberries

sweetener, to taste

Equipment:

Cooking instruction summary:

Directions:  Blend all the ingredients together until smooth. Taste, and sweeten if desired.Superfood boost: Add 1 teaspoon maqui berry powder.More smoothie recipes on Food Republic:Raspberry Peach Smoothie RecipeBanana Almond Crush Smoothie RecipeEasy Avocado Shake Recipe

 

Step by step:


1. Blend all the ingredients together until smooth. Taste, and sweeten if desired.Superfood boost: 

2. Add 1 teaspoon maqui berry powder.More smoothie recipes on Food Republic:Raspberry Peach Smoothie Recipe

3. Banana Almond Crush Smoothie Recipe

4. Easy Avocado Shake Recipe


Nutrition Information:

Quickview
117k Calories
3g Protein
3g Total Fat
22g Carbs
51% Health Score
Limit These
Calories
117k
6%

Fat
3g
5%

  Saturated Fat
0.58g
4%

Carbohydrates
22g
8%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
141mg
6%

Get Enough Of These
Protein
3g
7%

Vitamin C
119mg
145%

Manganese
0.88mg
44%

Potassium
859mg
25%

Fiber
6g
24%

Folate
67µg
17%

Magnesium
65mg
16%

Vitamin K
13µg
13%

Vitamin A
646IU
13%

Vitamin B6
0.24mg
12%

Copper
0.24mg
12%

Iron
1mg
10%

Phosphorus
100mg
10%

Vitamin E
1mg
9%

Vitamin B2
0.15mg
9%

Vitamin B1
0.13mg
8%

Vitamin B3
1mg
8%

Calcium
69mg
7%

Vitamin B5
0.61mg
6%

Zinc
0.6mg
4%

Selenium
2µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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