Blueberry Muffin Milkshake

You can never have too many beverage recipes, so give Blueberry Muffin Milkshake a try. This lacto ovo vegetarian recipe serves 16 and costs 10 cents per serving. One serving contains 21 calories, 1g of protein, and 1g of fat. It is brought to you by Will Cook for Smiles. 1460 people were glad they tried this recipe. If you have blueberries, skim milk, frozen vanilla yogurt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 3%. Similar recipes include Healthy Blueberry Milkshake, Dairy Free Blueberry Milkshake, and Blueberry Muffin Waffles.

Servings: 16

 

Ingredients:

1/2 cup of blueberries

3/4 cup of skim milk

8 vanilla wafers

3 scoops of vanilla frozen yogurt

Equipment:

blender

Cooking instruction summary:

Now, don't mess up these steps! (wink)Ready?Combine all your ingredients in a blender and pulse until all smooth!Sip and enjoy!

 

Step by step:


1. Now, don't mess up these steps! (wink)Ready?

2. Combine all your ingredients in a blender and pulse until all smooth!Sip and enjoy!


Nutrition Information:

Quickview
20k Calories
0.55g Protein
0.56g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
20k
1%

Fat
0.56g
1%

  Saturated Fat
0.19g
1%

Carbohydrates
3g
1%

  Sugar
2g
2%

Cholesterol
0.26mg
0%

Sodium
17mg
1%

Get Enough Of These
Protein
0.55g
1%

Vitamin B2
0.03mg
2%

Calcium
14mg
1%

Phosphorus
13mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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