Apricot Frozen Yogurt

Apricot Frozen Yogurt requires around 20 minutes from start to finish. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 117 calories, 5g of protein, and 4g of fat per serving. For 94 cents per serving, you get a side dish that serves 4. This recipe from Dinners Dishes and Desserts has 64 fans. If you have apricots, plain yogurt, pear, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 66%, which is solid. Try Apricot Frozen Yogurt, Confession #77: I am a Frozen Yogurt addict… Greek Frozen Yogurt, and Strawberry Frozen Yogurt (with Greek Yogurt) for similar recipes.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

2 cups (packed) peeled and chopped apricots

1 tablespoon lime juice

2 Tablespoons Pear Vodka (or any vodka you prefer)

2 cups plain yogurt (I used full fat)

Equipment:

ice cream machine

blender

bowl

Cooking instruction summary:

Purée the apricots, sugar and lime juice in a blender until smooth.Chill for several hours (preferably overnight).Once the mixture has been puréed, stir in the vodka and transfer to your ice cream maker bowl. Process according to manufacturer's directions. The frozen yogurt will be ready to enjoy right away or can be frozen before serving.

 

Step by step:


1. Purée the apricots, sugar and lime juice in a blender until smooth.Chill for several hours (preferably overnight).Once the mixture has been puréed, stir in the vodka and transfer to your ice cream maker bowl. Process according to manufacturer's directions. The frozen yogurt will be ready to enjoy right away or can be frozen before serving.


Nutrition Information:

Quickview
117k Calories
5g Protein
4g Total Fat
15g Carbs
9% Health Score
Limit These
Calories
117k
6%

Fat
4g
7%

  Saturated Fat
2g
16%

Carbohydrates
15g
5%

  Sugar
13g
15%

Cholesterol
15mg
5%

Sodium
57mg
2%

Get Enough Of These
Protein
5g
11%

Vitamin A
1617IU
32%

Calcium
159mg
16%

Phosphorus
135mg
14%

Vitamin B2
0.21mg
12%

Vitamin C
9mg
12%

Potassium
403mg
12%

Vitamin B12
0.45µg
8%

Fiber
1g
7%

Vitamin B5
0.67mg
7%

Zinc
0.89mg
6%

Magnesium
23mg
6%

Vitamin E
0.78mg
5%

Vitamin B6
0.08mg
4%

Folate
16µg
4%

Vitamin B1
0.06mg
4%

Selenium
2µg
4%

Copper
0.08mg
4%

Manganese
0.07mg
3%

Vitamin K
3µg
3%

Vitamin B3
0.57mg
3%

Iron
0.38mg
2%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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