Ultimate healthier oatmeal and chocolate chip cookies

Ultimate healthier oatmeal and chocolate chip cookies is a dessert that serves 30. For 34 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 3g of protein, 6g of fat, and a total of 153 calories. This recipe from Eat Good 4 Life requires aluminum free baking powder, wheat germ, eggs, and olive oil. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. 22 people have made this recipe and would make it again. With a spoonacular score of 39%, this dish is rather bad. If you like this recipe, you might also like recipes such as Healthier Thin and Crispy Salted Chocolate Chip Oatmeal Cookies, Heart Healthier Chocolate Oatmeal Cookies, and Healthier Chocolate Chip Cookies.

Servings: 30

 

Ingredients:

2 teaspoons aluminum free baking powder

2 cups dark chocolate chips, 1 cup choc chips and 1 cup walnuts works well as well

2 eggs

1 1/2 cup olive oil, Seems like a lot but the amount is just right plus it is better than using butter, healthier fats

2 cups rolled oats

1 cup unrefined sugar

1 teaspoon vanilla extract

1/2 cup wheat germ, oat bran also works well

1 1/2 cup whole wheat pastry flour

Equipment:

baking paper

baking sheet

oven

mixing bowl

whisk

wire rack

Cooking instruction summary:

Preheat oven to 350F. Line two cookie sheets with parchment paper and set aside. I used 4 cookie baking sheets at once, much fasterIn a mixing bowl, with a wire whisk, mix first 4 ingredients. Add oatmeal, flour, baking powder, wheat germ and chocolate chips. Combine until all of the ingredients are mix thoroughly.With a medium cookie scoop, place cookie batter onto prepared cookies sheets. Flatten them out with the palm of your hand slightly and bake for 12-14 minutes.Cool cookies on the cookie sheet for 2-3 minutes before transferring them to a wire rack to cool completely.

 

Step by step:


1. Preheat oven to 350F. Line two cookie sheets with parchment paper and set aside. I used 4 cookie baking sheets at once, much faster

2. In a mixing bowl, with a wire whisk, mix first 4 ingredients.

3. Add oatmeal, flour, baking powder, wheat germ and chocolate chips.

4. Combine until all of the ingredients are mix thoroughly.With a medium cookie scoop, place cookie batter onto prepared cookies sheets. Flatten them out with the palm of your hand slightly and bake for 12-14 minutes.Cool cookies on the cookie sheet for 2-3 minutes before transferring them to a wire rack to cool completely.


Nutrition Information:

Quickview
152k Calories
3g Protein
5g Total Fat
22g Carbs
4% Health Score
Limit These
Calories
152k
8%

Fat
5g
9%

  Saturated Fat
3g
24%

Carbohydrates
22g
8%

  Sugar
10g
12%

Cholesterol
11mg
4%

Sodium
18mg
1%

Get Enough Of These
Protein
3g
7%

Manganese
0.71mg
36%

Selenium
8µg
12%

Phosphorus
98mg
10%

Fiber
1g
8%

Zinc
1mg
7%

Vitamin B1
0.1mg
7%

Magnesium
25mg
6%

Calcium
55mg
6%

Potassium
165mg
5%

Iron
0.8mg
4%

Copper
0.09mg
4%

Vitamin B6
0.08mg
4%

Vitamin B2
0.06mg
4%

Folate
13µg
3%

Vitamin B3
0.62mg
3%

Vitamin E
0.44mg
3%

Vitamin B5
0.27mg
3%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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