Lauki Halwa (Doodhi Halwa )

If you have about 1 hour and 25 minutes to spend in the kitchen, Lauki Halwa (Doodhi Halwa ) might be an excellent gluten free and lacto ovo vegetarian recipe to try. This side dish has 366 calories, 6g of protein, and 18g of fat per serving. This recipe serves 4 and costs 61 cents per serving. Head to the store and pick up milk, ghee, cardamom powder, and a few other things to make it today. 19 people found this recipe to be yummy and satisfying. It is brought to you by Spice Up the Curry. With a spoonacular score of 28%, this dish is rather bad. Similar recipes are lauki halwan or dudhi halwa, how to make lauki halwa, kaddu ka halwan or pumpkin halwa | fasting halwa, and suji halwa , how to make saffron suji halwa | sooji ka halwa.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 75 minutes

 

Ingredients:

• Almonds – 7, sliced

• Doodhi or Lauki or Bottle gourd – 3 cups **Notes

• Cardamom powder – ½ teaspoon

• Green food color – few drops **Notes

Green food color – Green food color is optional. If adding, add very few drops for natural looking halwa.

• Ghee (clarified butter) – 3 tablespoons

• Warm Milk – 3 cups **Notes

• Sugar – ¾ cup

………………………………………………………………………………………………………………

Equipment:

frying pan

Cooking instruction summary:

Shred the bottle gourd using big shredder. Then measure loosely packed 3 cups.Heat the ghee in a pan on medium heat. Once hot add shredded lauki.Sauté it for 10-12 minutes or till all the water from doodhi evaporates and doodhi become tender. Stir in between.Then add warm milk.Add cardamom powder and few drops or green food color.Mix well and let it come to a boil.After that cook it for about 45 minutes or all the milk is absorbed and halwa become dry.Then add sugar.Mix well.And let it cook for 10-12 minutes or till mixture becomes dry.Add sliced almonds. Save few for garnishing. Mix well.Serve hot or cold.

 

Step by step:


1. Shred the bottle gourd using big shredder. Then measure loosely packed 3 cups.

2. Heat the ghee in a pan on medium heat. Once hot add shredded lauki.Sauté it for 10-12 minutes or till all the water from doodhi evaporates and doodhi become tender. Stir in between.Then add warm milk.

3. Add cardamom powder and few drops or green food color.

4. Mix well and let it come to a boil.After that cook it for about 45 minutes or all the milk is absorbed and halwa become dry.Then add sugar.

5. Mix well.And let it cook for 10-12 minutes or till mixture becomes dry.

6. Add sliced almonds. Save few for garnishing.

7. Mix well.

8. Serve hot or cold.


Nutrition Information:

Quickview
366k Calories
6g Protein
18g Total Fat
46g Carbs
2% Health Score
Limit These
Calories
366k
18%

Fat
18g
28%

  Saturated Fat
10g
65%

Carbohydrates
46g
16%

  Sugar
46g
52%

Cholesterol
47mg
16%

Sodium
79mg
3%

Get Enough Of These
Protein
6g
12%

Calcium
212mg
21%

Vitamin B2
0.33mg
20%

Phosphorus
162mg
16%

Vitamin D
2µg
16%

Vitamin B12
0.82µg
14%

Selenium
7µg
10%

Potassium
257mg
7%

Vitamin B5
0.69mg
7%

Manganese
0.12mg
6%

Vitamin A
296IU
6%

Magnesium
23mg
6%

Vitamin B1
0.09mg
6%

Zinc
0.75mg
5%

Vitamin E
0.59mg
4%

Vitamin B6
0.07mg
3%

Copper
0.07mg
3%

Folate
10µg
3%

Vitamin B3
0.23mg
1%

Fiber
0.28g
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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