Benne Wafers

Need a lacto ovo vegetarian hor d'oeuvre? Benne Wafers could be a great recipe to try. One portion of this dish contains around 2g of protein, 5g of fat, and a total of 100 calories. For 31 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 24. This recipe from Simply Recipes requires all purpose flour, vanillan extract, brown sugar, and egg. 378 people were impressed by this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 17%, this dish is not so excellent. Similar recipes include Benne Wafers, Benne Wafers, and Benne Seed Wafers.

Servings: 24

 

Ingredients:

1/2 cup all purpose flour

1/8 tsp. baking powder

1 cup firmly packed dark brown sugar

1 egg, lightly beaten

1 tsp. fresh-squeezed lemon juice

1/4 tsp. salt

1 cup sesame seeds, toasted

4 tbsp. (1/2 stick) unsalted butter, softened

1/2 tsp. vanilla extract

Equipment:

baking paper

baking sheet

frying pan

bowl

oven

whisk

Cooking instruction summary:

1 Preheat oven to 325 F. Cover cookie sheets in parchment paper, silpat sheets, or lightly oil them. Toast the sesame seeds in a heavy skillet over medium heat until they are golden brown.2 Beat the brown sugar and butter together in a medium-sized bowl for several minutes until fluffy. Beat in the egg. Whisk together the flour, salt, and baking powder, then add these dry ingredients to the butter, sugar, egg mixture, mix well. Stir in the toasted sesame seeds, vanilla extract, and lemon juice.(Optional): Chill the dough for 30 minutes in the refrigerator. This makes it easier to drop the cookies on the sheets.3 Drop by teaspoonful onto prepared cookie sheets, leaving space for the cookies to spread. Bake for approximately 15 minutes, or until the edges are slightly brown. Cool for a minute or two on the cookie sheets, then transfer to a rack to continue cooling.

 

Step by step:


1. 1 Preheat oven to 325 F. Cover cookie sheets in parchment paper, silpat sheets, or lightly oil them. Toast the sesame seeds in a heavy skillet over medium heat until they are golden brown.2 Beat the brown sugar and butter together in a medium-sized bowl for several minutes until fluffy. Beat in the egg.

2. Whisk together the flour, salt, and baking powder, then add these dry ingredients to the butter, sugar, egg mixture, mix well. Stir in the toasted sesame seeds, vanilla extract, and lemon juice.(Optional): Chill the dough for 30 minutes in the refrigerator. This makes it easier to drop the cookies on the sheets.3 Drop by teaspoonful onto prepared cookie sheets, leaving space for the cookies to spread.

3. Bake for approximately 15 minutes, or until the edges are slightly brown. Cool for a minute or two on the cookie sheets, then transfer to a rack to continue cooling.


Nutrition Information:

Quickview
100k Calories
1g Protein
5g Total Fat
12g Carbs
1% Health Score
Limit These
Calories
100k
5%

Fat
5g
8%

  Saturated Fat
1g
11%

Carbohydrates
12g
4%

  Sugar
8g
10%

Cholesterol
11mg
4%

Sodium
30mg
1%

Get Enough Of These
Protein
1g
3%

Copper
0.27mg
13%

Manganese
0.18mg
9%

Calcium
71mg
7%

Iron
1mg
6%

Magnesium
23mg
6%

Selenium
3µg
5%

Phosphorus
48mg
5%

Vitamin B1
0.07mg
5%

Zinc
0.53mg
4%

Fiber
0.81g
3%

Folate
11µg
3%

Vitamin B6
0.06mg
3%

Vitamin B3
0.45mg
2%

Vitamin B2
0.04mg
2%

Potassium
50mg
1%

Vitamin A
69IU
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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