Ambrosia Fruit Salad

Ambrosia Fruit Salad is a gluten free recipe with 6 servings. This side dish has 207 calories, 4g of protein, and 6g of fat per serving. For 75 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 20 minutes. A mixture of navel oranges, pineapple, coconut, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Taste of Home. 103 people found this recipe to be delicious and satisfying. Overall, this recipe earns a pretty good spoonacular score of 73%. If you like this recipe, take a look at these similar recipes: Ambrosia Fruit Salad, Ambrosia Fruit Salad, and Ambrosia Fruit Salad.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

1/4 cup chopped almonds

1 large banana, sliced

1/2 cup flaked coconut

1-1/2 cups green grapes

1 cup miniature marshmallows

2 large navel oranges, peeled and sectioned

2 cups cubed fresh pineapple

1 carton (6 ounces) vanilla yogurt

Equipment:

bowl

Cooking instruction summary:

Directions In a large serving bowl, combine the first seven ingredients; gently fold in yogurt. Chill until serving. Yield: 6 servings. Editor's Note: To toast coconut, bake in a shallow pan in a 350 oven for 5-10 minutes or cook in a skillet over low heat until golden brown, stirring occasionally. Originally published as Ambrosia Fruit Salad in Taste of Home June/July 2008, p45 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. In a large serving bowl, combine the first seven ingredients; gently fold in yogurt. Chill until serving.


Nutrition Information:

Quickview
209k Calories
4g Protein
5g Total Fat
39g Carbs
14% Health Score
Limit These
Calories
209k
10%

Fat
5g
9%

  Saturated Fat
2g
16%

Carbohydrates
39g
13%

  Sugar
27g
31%

Cholesterol
1mg
0%

Sodium
31mg
1%

Get Enough Of These
Protein
4g
9%

Vitamin C
57mg
69%

Manganese
0.84mg
42%

Fiber
3g
16%

Copper
0.23mg
12%

Vitamin E
1mg
12%

Vitamin B2
0.19mg
11%

Vitamin B6
0.23mg
11%

Potassium
395mg
11%

Magnesium
42mg
11%

Phosphorus
100mg
10%

Folate
38µg
10%

Calcium
96mg
10%

Vitamin B1
0.13mg
9%

Vitamin B5
0.53mg
5%

Vitamin B3
0.95mg
5%

Iron
0.8mg
4%

Zinc
0.65mg
4%

Vitamin K
4µg
4%

Selenium
2µg
4%

Vitamin A
190IU
4%

Vitamin B12
0.15µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

Seventy-two-year-old Edgar recently picked a new primary care physician. After two visits and exhaustive lab tests, the doctor said Edgar was doing "fairly well" for his age. A little concerned about that comment, Edgar couldn't resist asking the doctor, "Do you think I'll live to be 80?" The doctor asked, "Well, do you smoke or drink beer?" "Oh no," Edgar replied, "I've never done either." Then the doctor asked, "Do you eat rib-eye steaks and bar-b-qued ribs?" Edgar said, "No, I've heard that all red meat is very unhealthful!" "Do you spend a lot of time in the sun, like playing golf?" the doctor asked. "No, I don't," Edgar replied. Then the doctor asked, "Do you gamble, drive fast cars, or run around with women?" "No," Edgar said, "I don't do any of those things." The good doctor looked at Edgar and said, "Then why the heck do you want to live to be 80?"

Popular Recipes
Grilled Cilantro Lime Shrimp Kebabs

Skinny Taste

Twice Baked Sweet Potato Potato Skins with Pecan Streusel (aka Individual Sweet Potato Casserole)

Closet Cooking

Cream Egg Brownies

Love and Olive Oil

Apple Pumpkin Bread

Food Fanatic

Migraine Be Gone Green Juice

Blender Babes