Pesto Chicken Salad Wraps
Pesto Chicken Salad Wraps takes about 25 minutes from beginning to end. This dairy free recipe serves 8 and costs $1.86 per serving. One portion of this dish contains around 17g of protein, 20g of fat, and a total of 346 calories. It works well as an affordable salad. 103 people found this recipe to be yummy and satisfying. This recipe from Better in Bulk requires spinach, romaine lettuce, whole wheat tortillas, and grape tomatoes. Overall, this recipe earns an outstanding spoonacular score of 82%. Similar recipes include Chicken Pesto Wraps, Chicken Pesto Wraps, and Chicken Pesto Wraps.
Servings: 8
Preparation duration: 10 minutes
Cooking duration: 15 minutes
Ingredients:
¼ cup prepared basil pesto
1 - 2 lbs grilled chicken, diced
4 - 6 slices of bacon, cooked and crumbled
1 - 2 cups grape tomatoes, washed and cut
¾ cup low-fat mayonnaise
Romaine lettuce, cut
Fresh spinach
Package of 6 inch wheat tortillas
Equipment:
frying pan
grill
bowl
Cooking instruction summary:
Prepare chicken in skillet or on the grill (or use already prepared chicken like [Tyson Grilled & Ready Chicken strips|http://www.tyson.com/Products/Our-Products/Grilled-And-Ready-Products.aspx]. Cut into bite-sized pieces. Set aside.Meanwhile, cook bacon until crisp and crumble. Set aside.In a large bowl, mix together mayonnaise and basil pesto until smooth.Stir chicken and bacon into the pesto mixture.To assemble wraps: Load your tortilla to your taste with the chicken pesto mixture, spinach, lettuce, and tomatoes. Fold tortilla burrito-style.
Step by step:
1. Prepare chicken in skillet or on the grill (or use already prepared chicken like [Tyson Grilled & Ready Chicken strips|http://www.tyson.com/Products/Our-Products/Grilled-And-Ready-Products.aspx].
2. Cut into bite-sized pieces. Set aside.Meanwhile, cook bacon until crisp and crumble. Set aside.In a large bowl, mix together mayonnaise and basil pesto until smooth.Stir chicken and bacon into the pesto mixture.To assemble wraps: Load your tortilla to your taste with the chicken pesto mixture, spinach, lettuce, and tomatoes. Fold tortilla burrito-style.
Nutrition Information:
covered percent of daily need
