Egg-not Nog

Egg-not Nog is a dairy free recipe with 6 servings. One portion of this dish contains around 5g of protein, 18g of fat, and a total of 262 calories. For $1.65 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Nutrition Stripped has 196 fans. From preparation to the plate, this recipe takes roughly 20 minutes. Head to the store and pick up almond milk, maple extract, ground nutmeg, and a few other things to make it today. With a spoonacular score of 61%, this dish is solid. If you like this recipe, you might also like recipes such as Egg Nog, Egg Nog, and Egg Nog Marshmallows.

Servings: 6

Preparation duration: 20 minutes

 

Ingredients:

1 cup almond milk

4 ounces good quality bourbon (optional)

1 cup cashews (soaked for at least 30 min.)

3 dates, pitted (sugar free version use stevia to taste)

1 teaspoon ground cinnamon

½ teaspoon ground nutmeg

½ cup macadamia nuts (soaked for at least 30 min.)

¼ teaspoon maple extract

pinch of sea salt

1 teaspoon vanilla extract

1 cup filtered water

Equipment:

blender

Cooking instruction summary:

Soak both cashews and macadamia nuts for at least 30 minutes in filtered water. Discard water after soaking.Combine all ingredients into a high speed blender and blend until thick and smooth.The end result should be very creamy, thick, with no lumps.Serve chilled.Garnish with cinnamon stick, ground nutmeg, and a dash of extra bourbon, which is optional.Enjoy!

 

Step by step:


1. Soak both cashews and macadamia nuts for at least 30 minutes in filtered water. Discard water after soaking.

2. Combine all ingredients into a high speed blender and blend until thick and smooth.The end result should be very creamy, thick, with no lumps.

3. Serve chilled.

4. Garnish with cinnamon stick, ground nutmeg, and a dash of extra bourbon, which is optional.Enjoy!


Nutrition Information:

Quickview
262k Calories
5g Protein
18g Total Fat
11g Carbs
8% Health Score
Limit These
Calories
262k
13%

Fat
18g
28%

  Saturated Fat
3g
19%

Carbohydrates
11g
4%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
66mg
3%

Alcohol
6g
36%

Get Enough Of These
Protein
5g
10%

Manganese
0.89mg
45%

Copper
0.58mg
29%

Magnesium
79mg
20%

Phosphorus
152mg
15%

Vitamin B1
0.23mg
15%

Iron
1mg
11%

Zinc
1mg
9%

Fiber
2g
9%

Calcium
73mg
7%

Vitamin K
7µg
7%

Selenium
4µg
7%

Vitamin B6
0.13mg
6%

Potassium
209mg
6%

Vitamin B5
0.29mg
3%

Vitamin B3
0.56mg
3%

Vitamin B2
0.03mg
2%

Folate
7µg
2%

Vitamin E
0.26mg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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