Roasted Peach Sundaes

Roasted Peach Sundaes might be just the side dish you are searching for. One serving contains 183 calories, 6g of protein, and 1g of fat. This recipe serves 6 and costs 77 cents per serving. 661 person have tried and liked this recipe. This recipe from Eating Well requires brown sugar, gingersnaps, lemon juice, and peaches. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a good spoonacular score of 59%. Peach-Amaretto Sundaes, Peach Strawberry Sundaes, and Grilled Peach Sundaes are very similar to this recipe.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 tablespoon brown sugar

6 gingersnaps, crumbled (optional)

2 teaspoons lemon juice

3 cups nonfat vanilla frozen yogurt

3 ripe peaches, halved and pitted

Equipment:

baking sheet

aluminum foil

oven

frying pan

Cooking instruction summary:

Preheat oven to 425F. Coat a baking sheet with cooking spray.Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using). Serve immediately.

 

Step by step:


1. Preheat oven to 425F. Coat a baking sheet with cooking spray.Toss peach halves with brown sugar and lemon juice, and place them cut-side-up on the prepared baking sheet. Roast until the peaches are tender, 20 to 30 minutes. If the juice on the pan begins to burn, add a little water and loosely cover the fruit with foil.Top each peach half with a 1/2-cup scoop of frozen yogurt and a sprinkle of crumbled gingersnaps (if using).

2. Serve immediately.


Nutrition Information:

Quickview
182k Calories
6g Protein
1g Total Fat
37g Carbs
7% Health Score
Limit These
Calories
182k
9%

Fat
1g
2%

  Saturated Fat
0.33g
2%

Carbohydrates
37g
13%

  Sugar
32g
37%

Cholesterol
2mg
1%

Sodium
106mg
5%

Get Enough Of These
Protein
6g
13%

Calcium
197mg
20%

Phosphorus
166mg
17%

Vitamin B2
0.26mg
16%

Potassium
408mg
12%

Selenium
7µg
11%

Manganese
0.2mg
10%

Vitamin B12
0.58µg
10%

Vitamin C
6mg
8%

Magnesium
28mg
7%

Zinc
1mg
7%

Vitamin B1
0.08mg
5%

Vitamin A
259IU
5%

Fiber
1g
5%

Folate
20µg
5%

Vitamin B3
0.96mg
5%

Vitamin E
0.69mg
5%

Copper
0.09mg
4%

Iron
0.74mg
4%

Vitamin B6
0.08mg
4%

Vitamin K
3µg
3%

Vitamin B5
0.15mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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