Creamy Greek Feta Dip

The recipe Creamy Greek Feta Dip can be made in about 15 minutes. This recipe serves 8 and costs $1.17 per serving. Watching your figure? This gluten free, lacto ovo vegetarian, and primal recipe has 143 calories, 8g of protein, and 11g of fat per serving. It works well as a condiment. Plenty of people made this recipe, and 825 would say it hit the spot. It will be a hit at your The Super Bowl event. This recipe from Damn Delicious requires cream cheese, garlic, lemon juice, and pepperoncini peppers. This recipe is typical of Mediterranean cuisine. Taking all factors into account, this recipe earns a spoonacular score of 47%, which is solid. If you like this recipe, take a look at these similar recipes: Creamy Greek Feta Dip, Greek Feta Dip, and Greek Yogurt and Feta Dip.

Servings: 8

Preparation duration: 15 minutes

 

Ingredients:

4 ounces cream cheese, at room temperature

8 ounces feta, crumbled

2 tablespoons chopped fresh dill

2 tablespoons chopped fresh parsley leaves

1 clove garlic, minced

1 tablespoon freshly squeezed lemon juice

2 teaspoons lemon zest

1/4 cup minced pepperoncini peppers

1 Persian cucumber, diced

1 cup plain Greek yogurt

1 Roma tomato, diced

Equipment:

hand mixer

bowl

Cooking instruction summary:

In the bowl of an electric mixer fitted with the paddle attachment, beat feta, cream cheese, Greek yogurt, lemon juice, lemon zest and garlic on medium-high until light and fluffy, about 2 minutes. Stir in pepperoncini peppers, dill and parsley. Cover and place in the refrigerator for up to 2 days. Serve, garnished with cucumber and tomato, if desired.

 

Step by step:


1. In the bowl of an electric mixer fitted with the paddle attachment, beat feta, cream cheese, Greek yogurt, lemon juice, lemon zest and garlic on medium-high until light and fluffy, about 2 minutes.

2. Stir in pepperoncini peppers, dill and parsley. Cover and place in the refrigerator for up to 2 days.

3. Serve, garnished with cucumber and tomato, if desired.


Nutrition Information:

Quickview
143k Calories
7g Protein
11g Total Fat
3g Carbs
4% Health Score
Limit These
Calories
143k
7%

Fat
11g
17%

  Saturated Fat
7g
44%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
42mg
14%

Sodium
372mg
16%

Get Enough Of These
Protein
7g
15%

Vitamin B2
0.33mg
20%

Calcium
186mg
19%

Vitamin K
19µg
19%

Phosphorus
150mg
15%

Vitamin B12
0.7µg
12%

Selenium
7µg
10%

Vitamin A
488IU
10%

Vitamin C
7mg
9%

Vitamin B6
0.17mg
9%

Zinc
1mg
7%

Vitamin B5
0.48mg
5%

Folate
17µg
4%

Vitamin B1
0.06mg
4%

Potassium
121mg
3%

Magnesium
12mg
3%

Vitamin B3
0.48mg
2%

Iron
0.39mg
2%

Manganese
0.04mg
2%

Copper
0.03mg
2%

Fiber
0.36g
1%

Vitamin D
0.2µg
1%

Vitamin E
0.18mg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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