Oven Baked Popcorn Chicken
If you want to add more Southern recipes to your recipe box, Oven Baked Popcorn Chicken might be a recipe you should try. This recipe serves 6. One serving contains 312 calories, 30g of protein, and 5g of fat. For $1.39 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. 10 people have made this recipe and would make it again. This recipe from Life Made Simple requires worcestershire, seasoned salt, chicken breasts, and cayenne pepper. It works well as a main course. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a solid spoonacular score of 62%. If you like this recipe, you might also like recipes such as Oven Baked Salted Caramel Popcorn, Baked Popcorn Chicken, and Oven-Baked Chicken.
Servings: 6
Preparation duration: 15 minutes
Cooking duration: 15 minutes
Ingredients:
¾ tsp. baking soda
2 tsp. black pepper
2 tbsp. buttermilk
¼ tsp. cayenne pepper
1½ lbs chicken breasts, cut into nuggets
3 tbsp. cornstarch
2 eggs
1½ c. all-purpose flour
½ tsp. garlic powder
1 tsp. hot sauce
1 tbsp. onion powder
½ c. panko (regular or whole wheat)
2 tsp. paprika
1 tbsp. seasoned salt
1 tsp. Worcestershire
Equipment:
baking paper
baking sheet
whisk
oven
Cooking instruction summary:
Preheat oven to 425 degrees, line a baking sheet with parchment paper, set aside.In a rectangular dish with sides, whisk together the eggs, hot sauce, worcestershire and buttermilk. Place the cut chicken in the dish and toss to coat.In a large ziploc bag, combine the flour, panko, cornstarch, baking soda, seasoned salt, black pepper, paprika, cayenne pepper, garlic powder and onion powder. Add the 2 tablespoons of buttermilk and shake well to create crumbs.Dip each chicken strip into flour mixture, then into the egg wash (making sure to coat both sides) then place back into the bag, close and shake until coated again. Place on the prepared baking sheet, allow to sit for 5 minutes, then spray generously with oil.Place in the oven and bake for 15-20 minutes or until browned and the chicken reaches an internal temperature of 165 degrees. Remove and serve immediately!
Step by step:
1. Preheat oven to 425 degrees, line a baking sheet with parchment paper, set aside.In a rectangular dish with sides, whisk together the eggs, hot sauce, worcestershire and buttermilk.
2. Place the cut chicken in the dish and toss to coat.In a large ziploc bag, combine the flour, panko, cornstarch, baking soda, seasoned salt, black pepper, paprika, cayenne pepper, garlic powder and onion powder.
3. Add the 2 tablespoons of buttermilk and shake well to create crumbs.Dip each chicken strip into flour mixture, then into the egg wash (making sure to coat both sides) then place back into the bag, close and shake until coated again.
4. Place on the prepared baking sheet, allow to sit for 5 minutes, then spray generously with oil.
5. Place in the oven and bake for 15-20 minutes or until browned and the chicken reaches an internal temperature of 165 degrees.
6. Remove and serve immediately!
Nutrition Information:
covered percent of daily need
