Warm cauliflower salad

Warm cauliflower salad could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This recipe makes 4 servings with 214 calories, 5g of protein, and 11g of fat each. For $1.65 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 702 people were glad they tried this recipe. It is brought to you by BBC Good Food. If you have dill, honey, cauliflower, and a few other ingredients on hand, you can make it. Plenty of people really liked this salad. From preparation to the plate, this recipe takes approximately 50 minutes. Overall, this recipe earns a super spoonacular score of 91%. Similar recipes are Warm Cauliflower & Israeli Couscous Salad, Mackerel with warm cauliflower & caper salad, and Warm Cauliflower and Herbed Barley Salad.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

3 tbsp toasted, flaked almonds

50g baby spinach

1 cauliflower, broken into florets

small bunch dill, snipped

1½ tbsp honey

2 tbsp olive oil

3 tbsp raisins

1 red onion, thinly sliced

3 tbsp sherry vinegar

Equipment:

oven

Cooking instruction summary:

Heat oven to 200C/180C fan/gas 6.Toss the cauliflower with the olive oil,season and roast for 15 mins. Stir inthe red onion and carry on roastingfor 15-20 mins more until tender.While the cauliflower is roasting,mix the vinegar, honey and raisinswith some seasoning.When the cauliflower is done, stirin the dressing, dill, almonds andspinach, and serve.

 

Step by step:


1. Heat oven to 200C/180C fan/gas 6.Toss the cauliflower with the olive oil,season and roast for 15 mins. Stir inthe red onion and carry on roastingfor 15-20 mins more until tender.While the cauliflower is roasting,mix the vinegar, honey and raisinswith some seasoning.When the cauliflower is done, stirin the dressing, dill, almonds andspinach, and serve.


Nutrition Information:

 

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Food Trivia

Humans are born craving sugar.

Food Joke

A family was having dinner on Mother's Day. For some reason the mother was unusually quiet. Finally the husband asked what was wrong. "Nothing," said the woman. Not buying it, he asked again. "Seriously, what's wrong?" "Do you really want to know? Well, I'll tell you. I have cooked and cleaned and fed the kids for 15 years and on Mother's Day, you don't even tell me so much as "Thank you." "Why should I?" he said. "Not once in 15 years have I gotten a Father's Day gift." "Yes," she said, "but I'm their real mother."

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