Warm cauliflower salad

Warm cauliflower salad could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. This recipe makes 4 servings with 214 calories, 5g of protein, and 11g of fat each. For $1.65 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. 702 people were glad they tried this recipe. It is brought to you by BBC Good Food. If you have dill, honey, cauliflower, and a few other ingredients on hand, you can make it. Plenty of people really liked this salad. From preparation to the plate, this recipe takes approximately 50 minutes. Overall, this recipe earns a super spoonacular score of 91%. Similar recipes are Warm Cauliflower & Israeli Couscous Salad, Mackerel with warm cauliflower & caper salad, and Warm Cauliflower and Herbed Barley Salad.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 35 minutes

 

Ingredients:

3 tbsp toasted, flaked almonds

50g baby spinach

1 cauliflower, broken into florets

small bunch dill, snipped

1½ tbsp honey

2 tbsp olive oil

3 tbsp raisins

1 red onion, thinly sliced

3 tbsp sherry vinegar

Equipment:

oven

Cooking instruction summary:

Heat oven to 200C/180C fan/gas 6.Toss the cauliflower with the olive oil,season and roast for 15 mins. Stir inthe red onion and carry on roastingfor 15-20 mins more until tender.While the cauliflower is roasting,mix the vinegar, honey and raisinswith some seasoning.When the cauliflower is done, stirin the dressing, dill, almonds andspinach, and serve.

 

Step by step:


1. Heat oven to 200C/180C fan/gas 6.Toss the cauliflower with the olive oil,season and roast for 15 mins. Stir inthe red onion and carry on roastingfor 15-20 mins more until tender.While the cauliflower is roasting,mix the vinegar, honey and raisinswith some seasoning.When the cauliflower is done, stirin the dressing, dill, almonds andspinach, and serve.


Nutrition Information:

 

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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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