Cashew Chicken with Sesame Ginger Sauce

Cashew Chicken with Sesame Ginger Sauce could be just the gluten free and dairy free recipe you've been looking for. For $1.99 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 332 calories, 37g of protein, and 16g of fat. This recipe serves 6. A mixture of baby corn, bamboo shoots, celery, and a handful of other ingredients are all it takes to make this recipe so yummy. It works best as a main course, and is done in about 30 minutes. 27 people were impressed by this recipe. It is brought to you by Carries Experimental Kitchen. Taking all factors into account, this recipe earns a spoonacular score of 81%, which is outstanding. If you like this recipe, take a look at these similar recipes: Grilled Chicken With Sesame Ginger Sauce, Sesame Chicken with Ginger Shiitake Cream Sauce, and The Project: Iced somen noodles with chicken and vegetables with spicy ginger sesame sauce.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1-14 (ounce) Can Baby Corn, drained

1-5 (ounce) Can Bamboo Shoots, drained

1 tbsp. Stir Fry Oil

1 c. Cashews

3 Stalks Celery, diced

2 lbs. Boneless Chicken Breasts, large dice

1-15 (ounce) Bottle Iron Chef Sesame Garlic Sauce

1/2 Red Onion, diced

1- 8 (ounce) Can Sliced Water Chestnuts, drained

Equipment:

frying pan

Cooking instruction summary:

In a large nonstick saute pan, heat oil over medium-high heat and add the chicken. Saute 5-7 minutes until chicken is almost cooked through; then add the celery and onion and cook for an additional 3 minutes until they start to soften. Next, add the corn, bamboo shoots, water chestnuts and sauce and mix together until all ingredients have been coated; then stir in the cashews. Serve alone or over rice.

 

Step by step:


1. In a large nonstick saute pan, heat oil over medium-high heat and add the chicken.

2. Saute 5-7 minutes until chicken is almost cooked through; then add the celery and onion and cook for an additional 3 minutes until they start to soften. Next, add the corn, bamboo shoots, water chestnuts and sauce and mix together until all ingredients have been coated; then stir in the cashews.

3. Serve alone or over rice.


Nutrition Information:

Quickview
332k Calories
36g Protein
15g Total Fat
10g Carbs
23% Health Score
Limit These
Calories
332k
17%

Fat
15g
24%

  Saturated Fat
2g
17%

Carbohydrates
10g
4%

  Sugar
3g
4%

Cholesterol
96mg
32%

Sodium
427mg
19%

Get Enough Of These
Protein
36g
73%

Vitamin B3
16mg
81%

Selenium
52µg
76%

Vitamin B6
1mg
63%

Phosphorus
458mg
46%

Copper
0.54mg
27%

Magnesium
106mg
27%

Vitamin B5
2mg
25%

Potassium
786mg
22%

Manganese
0.43mg
22%

Zinc
2mg
15%

Vitamin K
15µg
15%

Vitamin B1
0.2mg
13%

Iron
2mg
12%

Vitamin B2
0.18mg
11%

Fiber
1g
7%

Vitamin E
1mg
7%

Folate
21µg
5%

Vitamin B12
0.3µg
5%

Vitamin C
3mg
4%

Vitamin A
148IU
3%

Calcium
26mg
3%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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