One Pot Lemon Herb Chicken & Rice

One Pot Lemon Herb Chicken & Rice might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 375 calories, 30g of protein, and 10g of fat each. For $1.88 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. Several people made this recipe, and 16958 would say it hit the spot. Head to the store and pick up butter, skinless boneless chicken breasts, italian seasoning, and a few other things to make it today. It is brought to you by Creme de la Crumb. From preparation to the plate, this recipe takes around 30 minutes. It is a good option if you're following a gluten free and fodmap friendly diet. Overall, this recipe earns a tremendous spoonacular score of 82%. If you like this recipe, you might also like recipes such as One Pot Lemon Herb Chicken & Rice, One Pot Lemon Herb Chicken & Rice, and Lemon-Herb Chicken & Rice Bake.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 tablespoons butter

1 teaspoon Italian seasoning

2 teaspoons Italian seasoning

juice of 1 lemon

2¼ cups chicken broth (I used low sodium)

salt and pepper to taste

4 boneless skinless chicken breasts

1 cup uncooked white rice

Equipment:

frying pan

Cooking instruction summary:

Melt butter over medium heat in a large skillet or pan (one that has a lid). Season chicken with salt and pepper to taste, and Italian seasoning. Brown chicken in the butter for 1-2 minutes on each side. (Chicken shouldn't be cooked through at this point) Transfer chicken to a plate.Add rice, chicken broth, lemon juice, and remaining Italian seasoning to the pan (no need to clean it first). Place chicken on top, then cover and simmer over medium-low heat for 20-25 minutes until liquid is dissolved.Garnish with fresh parsley or cilantro if desired and lemon wedges for squeezing. Serve immediately.

 

Step by step:


1. Melt butter over medium heat in a large skillet or pan (one that has a lid). Season chicken with salt and pepper to taste, and Italian seasoning. Brown chicken in the butter for 1-2 minutes on each side. (Chicken shouldn't be cooked through at this point)

2. Transfer chicken to a plate.

3. Add rice, chicken broth, lemon juice, and remaining Italian seasoning to the pan (no need to clean it first).

4. Place chicken on top, then cover and simmer over medium-low heat for 20-25 minutes until liquid is dissolved.

5. Garnish with fresh parsley or cilantro if desired and lemon wedges for squeezing.

6. Serve immediately.


Nutrition Information:

Quickview
374k Calories
30g Protein
9g Total Fat
40g Carbs
14% Health Score
Limit These
Calories
374k
19%

Fat
9g
15%

  Saturated Fat
4g
29%

Carbohydrates
40g
13%

  Sugar
0.48g
1%

Cholesterol
87mg
29%

Sodium
417mg
18%

Get Enough Of These
Protein
30g
60%

Vitamin B3
14mg
72%

Selenium
43µg
62%

Vitamin B6
0.95mg
48%

Phosphorus
334mg
33%

Manganese
0.6mg
30%

Vitamin B5
2mg
21%

Potassium
613mg
18%

Magnesium
46mg
12%

Vitamin B2
0.19mg
11%

Copper
0.21mg
11%

Vitamin K
10µg
10%

Iron
1mg
9%

Zinc
1mg
9%

Vitamin B1
0.11mg
7%

Vitamin B12
0.37µg
6%

Vitamin C
4mg
5%

Fiber
1g
5%

Calcium
50mg
5%

Vitamin E
0.71mg
5%

Vitamin A
234IU
5%

Folate
13µg
3%

Vitamin D
0.22µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The ’57’ on the Heinz ketchup bottle represents the number of pickle types the company once had.

Food Joke

Why did they let the turkey join the band? Because it had the drumsticks. What did the big watch hand say to the small hand? "Got a minute?" Where do you go to replace a missing chess piece? To the Pawn Shop What’s faster: heat or cold? Heat because you can catch a cold. How do you fix a broken tomato? With tomato paste! What did Paul Revere say when he finished his famous ride? "Whoa!". You can tune a piano, but how do you tuna fish? You play on its scales. Why was the expert in the pretzel factory fired? He tried to straighten things out. Why don’t you take the bus home today? I can’t. My mother will make me take it back. What is the most important part of a horse? The mane part. What is Everyone in the world doing at the same time? Growing old.

Popular Recipes
Better-Than-Trader-Joe’s Edamame Hummus

Oh My Veggies

Cheesy Potatoes

Comfy in the Kitchen

Slow Cooker Barbecue Meatloaf

All Day I Dream About Food

Chocolate Chip Crisps

Leites Culinaria

Chocolate-Coconut-Peanut Butter Layered Bites

Foodnetwork