Zesty Ham Sandwich

You can never have too many main course recipes, so give Zesty Ham Sandwich a try. For $2.15 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 18g of protein, 15g of fat, and a total of 360 calories. This recipe serves 1. A mixture of part-skim mozzarella cheese, vinaigrette, tomato, and a handful of other ingredients are all it takes to make this recipe so tasty. 8 people have made this recipe and would make it again. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes approximately 15 minutes. With a spoonacular score of 87%, this dish is excellent. If you like this recipe, take a look at these similar recipes: Zesty Turkey and Ham Sandwich, Zesty Grilled Ham, and Zesty Ham and Cheese Muffins.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 to 3 thin slices fully cooked ham

4 fresh basil leaves, chopped or 1/2 teaspoon dried basil

4 sprigs fresh parsley, chopped

3 to 4 slices part-skim mozzarella cheese

1 submarine roll (6 to 7 inches)

1 small tomato, thinly sliced

1 tablespoon prepared Italian salad dressing or reduced-fat Caesar vinaigrette

Equipment:

baking sheet

Cooking instruction summary:

Directions Split roll enough to open (don't cut all the way through); place open-faced on a baking sheet. Layer remaining ingredients in order listed over roll. Bake at 350° for 10 minutes or until the cheese is melted and sandwich is warm. Fold top of roll over and serve immediately. Yield: 1 serving. Originally published as Zesty Ham Sandwich in Taste of HomeAugust/September 1994, p16 Nutritional Facts 1 serving (1 each) equals 760 calories, 33 g fat (14 g saturated fat), 86 mg cholesterol, 1,816 mg sodium, 77 g carbohydrate, 5 g fiber, 39 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Split roll enough to open (don't cut all the way through); place open-faced on a baking sheet. Layer remaining ingredients in order listed over roll.

2. Bake at 350° for 10 minutes or until the cheese is melted and sandwich is warm. Fold top of roll over and serve immediately.


Nutrition Information:

Quickview
354k Calories
17g Protein
15g Total Fat
36g Carbs
26% Health Score
Limit These
Calories
354k
18%

Fat
15g
23%

  Saturated Fat
2g
17%

Carbohydrates
36g
12%

  Sugar
7g
8%

Cholesterol
42mg
14%

Sodium
964mg
42%

Get Enough Of These
Protein
17g
35%

Vitamin K
95µg
91%

Iron
11mg
65%

Vitamin C
31mg
38%

Vitamin A
1193IU
24%

Vitamin B1
0.34mg
22%

Phosphorus
202mg
20%

Selenium
11µg
17%

Vitamin B12
0.81µg
14%

Vitamin B3
2mg
13%

Potassium
403mg
12%

Vitamin B6
0.22mg
11%

Zinc
1mg
10%

Vitamin B2
0.16mg
10%

Fiber
2g
9%

Vitamin E
1mg
9%

Manganese
0.16mg
8%

Copper
0.13mg
7%

Magnesium
25mg
6%

Vitamin B5
0.59mg
6%

Folate
22µg
6%

Calcium
50mg
5%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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