Parsley-Garlic Crème

Parsley-Garlic Crème requires around 45 minutes from start to finish. For 94 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 88 calories, 1g of protein, and 9g of fat per serving. This recipe serves 6. 183 people have tried and liked this recipe. If you have flat leaf parsley leaves, red wine vinegar, olive oil, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by Vegetarian Times. With a spoonacular score of 89%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Mussels with Parsley and Garlic, Garlic 'N Parsley Orzo, and Garlic & Parsley New Potatoes.

Servings: 6

 

Ingredients:

2 cups flat-leaf parsley leaves

1 large clove garlic, peeled

¼ cup olive oil

1 pinch red pepper flake

2 Tbs. red wine vinegar

1 tsp. salt

Equipment:

food processor

blender

Cooking instruction summary:

Blend all ingredients in blender or food processor until creamy.

 

Step by step:


1. Blend all ingredients in blender or food processor until creamy.


Nutrition Information:

Quickview
88k Calories
0.63g Protein
9g Total Fat
1g Carbs
23% Health Score
Limit These
Calories
88k
4%

Fat
9g
14%

  Saturated Fat
1g
8%

Carbohydrates
1g
0%

  Sugar
0.18g
0%

Cholesterol
0.0mg
0%

Sodium
399mg
17%

Get Enough Of These
Protein
0.63g
1%

Vitamin K
333µg
318%

Vitamin A
1689IU
34%

Vitamin C
26mg
32%

Vitamin E
1mg
10%

Folate
30µg
8%

Iron
1mg
7%

Potassium
115mg
3%

Calcium
29mg
3%

Fiber
0.68g
3%

Magnesium
10mg
3%

Manganese
0.04mg
2%

Copper
0.03mg
2%

Zinc
0.22mg
1%

Vitamin B3
0.27mg
1%

Phosphorus
12mg
1%

Vitamin B6
0.02mg
1%

Vitamin B1
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

Why I Fired My Secretary I woke up early, feeling depressed because it was my birthday, and I thought, "I'm another year older," but decided to make the best of it. So I showered and shaved, knowing when I went down to breakfast my wife would greet me with a big kiss and say, "Happy birthday, dear." All smiles, I went in to breakfast, and there sat my wife, reading her newspaper, as usual. She didn't say one word. So I got myself a cup of coffee, made some toast and thought to myself, "Oh well, she forgot. The kids will be down in a few minutes, smiling and happy, and they will sing 'Happy Birthday' and have a nice gift for me." There I sat, enjoying my coffee, and I waited. Finally, the kids came running into the kitchen, yelling, "Give me a slice of toast! I'm late! Where is my coat? I'm going to miss the bus!" Feeling more depressed than ever, I left for the office. When I walked into the office, my secretary greeted me with a great big smile and a cheerful "Happy birthday, boss." She then asked if she could get me some coffee. Her remembering my birthday made me feel a whole lot better. Later in the morning, my secretary knocked on my office door and said, "Since it's your birthday, why don't we have lunch together?" Thinking it would make me feel better, I said, "That's a good idea." So we locked up the office, and since it was my birthday, I said, "Why don't we drive out of town and have lunch in the country instead of going to the usual place?" So we drove out of town and went to a little out-of-the-way inn and had a couple of martinis and a nice lunch. We started driving back to town, when my secretary said, "Why don't we go to my place, and I will fix you another martini." It sounded like a good idea, since we didn't have much to do in the office. So we went to her apartment, and she fixed us some martinis. After a while, she said, "If you will excuse me, I think I will slip into something more comfortable," and she left the room. In a few minutes, she opened her bedroom door and came out carrying a big birthday cake. Following her were my wife and all my kids. And there I sat with nothing on but my socks.

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