Dan Dan Mien and Book Launch Party for Steamy Kitchen’s Healthy Asian Favorites (Giveaway)

Dan Dan Mien and Book Launch Party for Steamy Kitchen’s Healthy Asian Favorites (Giveaway) is a side dish that serves 6. One portion of this dish contains roughly 14g of protein, 8g of fat, and a total of 343 calories. For $1.55 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. This recipe from Jeanettes Healthy Living has 1132 fans. It is a good option if you're following a dairy free diet. If you have water, chili-garlic sauce, soy sauce, and a few other ingredients on hand, you can make it. This recipe is typical of Asian cuisine. From preparation to the plate, this recipe takes approximately 25 minutes. With a spoonacular score of 65%, this dish is good. The Chinese Takeout Cookbook’s Dan Dan Mien, Dan Dan Mian (Noodles in Spicy Chinese Peanut Pork Sauce), and Dan Dan Noodles & Pickled Cucumber Salad are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 1/2 tablespoon Chinese black vinegar or balsamic vinegar (not aged)

3 teaspoons hot chili-garlic sauce (sambal oelek)

3/4 teaspoon cornstarch

1 1/2 teaspoons finely minced fresh ginger

3 cloves garlic, finely minced

12 ounces ground chicken or turkey

1 pound 4 ounces napa cabbage, julienned

1 tablespoon olive oil

12 ounces dried rice noodles

4 scallions, chopped

3/4 teaspoon toasted sesame oil

3 tablespoons gluten-free, low-sodium soy sauce

3/8 cup water

Equipment:

frying pan

wok

spatula

Cooking instruction summary:

Cook noodles according to package instructions, rinse with cold water, drain and set aside.Mix together sauce ingredients and set aside.Heat wok or large saute pan over high heat. Add oil and when hot, add ground meat. Stir-fry until browned, using spatula to break up pieces, about 2-3 minutes. Add scallions, garlic and ginger and stir-fry 1 minute. Add cabbage and stir-fry another 2 minutes until cabbage loses its raw taste but is still crisp. Add noodles and pour in sauce. Toss well until heated through. Serve with more hot sauce if desired.

 

Step by step:


1. Cook noodles according to package instructions, rinse with cold water, drain and set aside.

2. Mix together sauce ingredients and set aside.

3. Heat wok or large saute pan over high heat.

4. Add oil and when hot, add ground meat. Stir-fry until browned, using spatula to break up pieces, about 2-3 minutes.

5. Add scallions, garlic and ginger and stir-fry 1 minute.

6. Add cabbage and stir-fry another 2 minutes until cabbage loses its raw taste but is still crisp.

7. Add noodles and pour in sauce. Toss well until heated through.

8. Serve with more hot sauce if desired.


Nutrition Information:

Quickview
342k Calories
13g Protein
7g Total Fat
52g Carbs
9% Health Score
Limit These
Calories
342k
17%

Fat
7g
12%

  Saturated Fat
1g
11%

Carbohydrates
52g
18%

  Sugar
2g
3%

Cholesterol
48mg
16%

Sodium
772mg
34%

Get Enough Of These
Protein
13g
28%

Vitamin K
50µg
49%

Vitamin C
22mg
27%

Manganese
0.52mg
26%

Vitamin B6
0.52mg
26%

Phosphorus
227mg
23%

Selenium
15µg
22%

Vitamin B3
4mg
20%

Folate
68µg
17%

Potassium
546mg
16%

Vitamin B2
0.21mg
12%

Zinc
1mg
10%

Fiber
2g
9%

Magnesium
34mg
9%

Calcium
83mg
8%

Iron
1mg
8%

Vitamin B1
0.12mg
8%

Vitamin B5
0.78mg
8%

Copper
0.14mg
7%

Vitamin A
320IU
6%

Vitamin B12
0.32µg
5%

Vitamin E
0.63mg
4%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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