Leek and Corn Chicken Noodle Soup with #MyPicknSave
Leek and Corn Chicken Noodle Soup with #MyPicknSave is a main course that serves 5. One serving contains 275 calories, 23g of protein, and 7g of fat. For 69 cents per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. It is brought to you by Curious Cuisiniere. 36 people were impressed by this recipe. Head to the store and pick up black peppercorns, bow-tie pasta, leek, and a few other things to make it today. From preparation to the plate, this recipe takes about 30 minutes. It is a good option if you're following a dairy free diet. With a spoonacular score of 71%, this dish is solid. Similar recipes include Chicken, Corn & Leek Soup, Healthy Chicken Salad Using health key™ system #MyPicknSave #CollectiveBias #shop, and Chicken, Corn & Leek Filo Rolls.
Servings: 5
Preparation duration: 10 minutes
Cooking duration: 20 minutes
Ingredients:
6 black peppercorns, whole
2 c (4 oz) bow-tie pasta, dry
3 medium carrots, sliced into rounds
1 celery stalk, diced
1 c corn
1 garlic clove, minced
1 medium leek (roughly 1 ½ c chopped)
1 tsp oil
Dash of red pepper flakes
½ tsp rosemary
1 tsp salt
3 c cooked chicken, shredded (about 1 lb if cooking from raw)
½ tsp thyme
2 c water
Equipment:
pot
Cooking instruction summary:
In a large, 3 quart, soup pot, heat oil. Add carrots, leeks, celery and garlic. Saut 3-5 minutes over medium-high heat, until the mixture becomes fragrant and the vegetables begin to soften.Add remaining ingredients, except the pasta, and bring the soup to a boil.Add the pasta and boil until pasta is al dente, 7-9 minutes.Serve immediately.
Step by step:
1. In a large, 3 quart, soup pot, heat oil.
2. Add carrots, leeks, celery and garlic. Saut 3-5 minutes over medium-high heat, until the mixture becomes fragrant and the vegetables begin to soften.
3. Add remaining ingredients, except the pasta, and bring the soup to a boil.
4. Add the pasta and boil until pasta is al dente, 7-9 minutes.
5. Serve immediately.
Nutrition Information:
covered percent of daily need
