Chicken-Asparagus Skillet Gratin

Chicken-Asparagus Skillet Gratin requires about 45 minutes from start to finish. For $1.42 per serving, you get a side dish that serves 6. One portion of this dish contains approximately 20g of protein, 28g of fat, and a total of 423 calories. 354 people have tried and liked this recipe. It is brought to you by Betty Crocker. Head to the store and pick up asparagus spears, bread, flour, and a few other things to make it today. With a spoonacular score of 60%, this dish is pretty good. Similar recipes include Chicken and Asparagus Skillet Dinner, Chicken, Asparagus, and Sweet Potato Skillet, and Au Gratin Sausage Skillet.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 bunch fresh asparagus spears, chopped (about 2 cups)

3 cups cubed day-old bread

1/2 cup butter, melted

2 cups diced cooked chicken

3 cups fat-free (skim) milk

1/2 cup Gold all-purpose flour

1/2 finely chopped onion (1 medium)

1/4 teaspoon pepper

2 teaspoons salt

1 cup shredded white Cheddar cheese (4 oz)

Equipment:

glass baking pan

oven

baking pan

bowl

frying pan

Cooking instruction summary:

1 Heat oven to 350F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. 2 In small bowl, mix cubed bread, cheese and 1/4 cup of the melted butter. Line baking dish with half of the bread-cheese mixture; set remaining half aside. 3 In 10- or 12-inch skillet, saut or steam asparagus until cooked but slightly crisp. Layer asparagus over bread in dish. 4 In same skillet, cook onion in remaining 1/4 cup melted butter until browned. Stir in flour, salt and pepper. Cook and stir about 1 minute. Gradually add milk, cooking and stirring about 5 minutes or until smooth and thick. 5 Stir in cooked chicken; pour over asparagus. Sprinkle evenly with remaining bread-cheese mixture. 6 Bake 25 minutes or until crumbs are browned.

 

Step by step:


1. 1

2. Heat oven to 350F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray.

3. 2

4. In small bowl, mix cubed bread, cheese and 1/4 cup of the melted butter. Line baking dish with half of the bread-cheese mixture; set remaining half aside.

5. 3

6. In 10- or 12-inch skillet, saut or steam asparagus until cooked but slightly crisp. Layer asparagus over bread in dish.

7. 4

8. In same skillet, cook onion in remaining 1/4 cup melted butter until browned. Stir in flour, salt and pepper. Cook and stir about 1 minute. Gradually add milk, cooking and stirring about 5 minutes or until smooth and thick.

9. 5

10. Stir in cooked chicken; pour over asparagus. Sprinkle evenly with remaining bread-cheese mixture.

11. 6

12. Bake 25 minutes or until crumbs are browned.


Nutrition Information:

Quickview
666k Calories
26g Protein
28g Total Fat
76g Carbs
7% Health Score
Limit These
Calories
666k
33%

Fat
28g
44%

  Saturated Fat
15g
97%

Carbohydrates
76g
25%

  Sugar
15g
17%

Cholesterol
76mg
26%

Sodium
1707mg
74%

Get Enough Of These
Protein
26g
54%

Manganese
1mg
80%

Selenium
47µg
68%

Vitamin B1
0.78mg
52%

Vitamin B3
9mg
47%

Calcium
472mg
47%

Phosphorus
472mg
47%

Vitamin B2
0.76mg
45%

Folate
157µg
39%

Iron
5mg
33%

Fiber
6g
26%

Vitamin A
1278IU
26%

Vitamin K
26µg
25%

Magnesium
87mg
22%

Zinc
3mg
21%

Vitamin B5
1mg
19%

Potassium
593mg
17%

Copper
0.33mg
16%

Vitamin B6
0.32mg
16%

Vitamin B12
0.86µg
14%

Vitamin D
1µg
13%

Vitamin E
1mg
9%

Vitamin C
4mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Ripe cranberries will bounce like rubber balls.

Food Joke

A woman and a man got into a really bad car accident. Both cars are totaled, but luckily no one was hurt. After they crawled out of their cars, the woman said, "Wow, just look at our cars! They are destroyed. Fortunately, we aren't hurt. This must be a sign from God that we should meet and be friends and live together in peace for the rest of our days." The man replied, "I agree with you completely. This must be a sign from God! " The woman continued, "And look at this, here's another miracle... My car is completely ruined but this bottle of wine didn't break. It's a sign that God wants us to drink this wine and celebrate our good fortune." Then she handed the bottle to the man. The man agreed, opened the bottle and drank half, and then handed it back to the woman. The woman takes the bottle, immediately puts the cap back on, and handed it back to the man. The man asked, "Aren't you having any?" The woman replied, "No. I think I'll just wait for the police.

Popular Recipes
Portuguese Grilled Pork Ribs

Leites Culinaria

Lemonade Bundt Cake

Foodista

Roasted Vegetable Salad

Diethood

Bacon Broccoli Cheddar Corn Muffins

Sumptuous Spoonfuls

Broccoli and Chickpea Rice Salad

Food and Spice