Orange Curry Pork
Need a gluten free and dairy free main course? Orange Curry Pork could be an outstanding recipe to try. This recipe serves 8. One portion of this dish contains around 24g of protein, 4g of fat, and a total of 265 calories. For $2.17 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. If you have reduced sodium soy sauce, orange zest, worcestershire sauce, and a few other ingredients on hand, you can make it. This recipe is typical of Indian cuisine. It is brought to you by Lady Behind the Curtain. A few people made this recipe, and 23 would say it hit the spot. From preparation to the plate, this recipe takes around 1 hour. With a spoonacular score of 71%, this dish is pretty good. If you like this recipe, you might also like recipes such as Curry-Orange Country Pork Ribs, Orange Couscous Curry, and Orange Chicken Curry.
Servings: 8
Preparation duration: 20 minutes
Cooking duration: 40 minutes
Ingredients:
1 1/2 to 2 teaspoons curry powder (depending on how much you like curry)
2 tablespoons Dijon mustard
4 teaspoons minced garlic
4 tablespoons ketchup
1 cup maple syrup
4 teaspoons grated orange zest (about 1 large orange)
2 - 2 1/2 pound pork tenderloin (in two pieces)
4 tablespoons reduced soy sauce
2 teaspoons Worcestershire sauce
Equipment:
ziploc bags
bowl
oven
baking pan
Cooking instruction summary:
Place pork in a large zip top plastic bag.Add the syrup, soy sauce, ketchup, Dijon, orange zest, curry powder, garlic and Worcestershire sauce to the pork.Massage the marinade into the pork.Seal bag and place in a large bowl.Marinate in refrigerator for 1 to 2 hours.Preheat oven to 350 degrees.Place marinated pork in a 9x13-inch baking dish.Pour marinade over pork.Roast, uncovered for 40 minutes.Let pork stand for 5 minutes before slicing. Slice thinly.Drizzle extra sauce over pork and serve.
Step by step:
1. Place pork in a large zip top plastic bag.
2. Add the syrup, soy sauce, ketchup, Dijon, orange zest, curry powder, garlic and Worcestershire sauce to the pork.Massage the marinade into the pork.Seal bag and place in a large bowl.Marinate in refrigerator for 1 to 2 hours.Preheat oven to 350 degrees.
3. Place marinated pork in a 9x13-inch baking dish.
4. Pour marinade over pork.Roast, uncovered for 40 minutes.
5. Let pork stand for 5 minutes before slicing. Slice thinly.
6. Drizzle extra sauce over pork and serve.
Nutrition Information:
covered percent of daily need
