Tangerine Julius

Tangerine Julius might be just the beverage you are searching for. This recipe makes 2 servings with 219 calories, 3g of protein, and 2g of fat each. For $1.06 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 205 people have tried and liked this recipe. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. If you have ice, vanilla, tangerine juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 10 minutes. It is brought to you by Add A Pinch. All things considered, we decided this recipe deserves a spoonacular score of 55%. This score is solid. If you like this recipe, take a look at these similar recipes: Tangerine-Date Tartlets with Buttermilk Whipped Cream and Tangerine Granita, Tangerine Angel Food Cake with Tangerine Glaze, and Tangerine Semifreddo (Frozen Tangerine Souffle).

Servings: 2

Preparation duration: 10 minutes

 

Ingredients:

1 cup ice

½ cup milk

¼ cup sugar or sugar substitute

1½ cups fresh tangerine juice, about 6 tangerines

1 teaspoon vanilla

Equipment:

Cooking instruction summary:

Blend all ingredients together until frothy and no ice crystals remain.Serve in a chilled glass.

 

Step by step:


1. Blend all ingredients together until frothy and no ice crystals remain.

2. Serve in a chilled glass.


Nutrition Information:

Quickview
219k Calories
2g Protein
2g Total Fat
46g Carbs
5% Health Score
Limit These
Calories
219k
11%

Fat
2g
4%

  Saturated Fat
1g
7%

Carbohydrates
46g
16%

  Sugar
46g
52%

Cholesterol
6mg
2%

Sodium
34mg
2%

Alcohol
0.69g
4%

Get Enough Of These
Protein
2g
6%

Vitamin C
57mg
70%

Potassium
413mg
12%

Vitamin A
567IU
11%

Calcium
106mg
11%

Vitamin B1
0.14mg
9%

Vitamin B2
0.15mg
9%

Phosphorus
77mg
8%

Magnesium
22mg
6%

Vitamin D
0.79µg
5%

Vitamin B6
0.1mg
5%

Vitamin B5
0.46mg
5%

Vitamin B12
0.27µg
5%

Copper
0.08mg
4%

Manganese
0.08mg
4%

Selenium
2µg
4%

Folate
12µg
3%

Iron
0.4mg
2%

Zinc
0.3mg
2%

Vitamin E
0.28mg
2%

Fiber
0.37g
1%

Vitamin B3
0.25mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Humans are born craving sugar.

Food Joke

A family was having dinner on Mother's Day. For some reason the mother was unusually quiet. Finally the husband asked what was wrong. "Nothing," said the woman. Not buying it, he asked again. "Seriously, what's wrong?" "Do you really want to know? Well, I'll tell you. I have cooked and cleaned and fed the kids for 15 years and on Mother's Day, you don't even tell me so much as "Thank you." "Why should I?" he said. "Not once in 15 years have I gotten a Father's Day gift." "Yes," she said, "but I'm their real mother."

Popular Recipes
Hawaiian Burger

Sweet Potato and Lentil Soup

Baked Chicago

Maple-Glazed Yams with Pecan Topping

Simply Recipes

The BEST Beef Jerky

Gimme Some Oven

Portobello Crab Open-Faced Sandwiches

Taste of Home