Salmon In Banana Leaf

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 larges Banana Leaves (big enough to wrap your salmon in)

1 pinch cinnamon

pinch Fennel seed

1 tablespoon Fish Sauce

clove Garlic, minced

piece Ginger, minced

1 1/2 tablespoons Peach Preserves

Crushed Red Chiles

1/4 cup Rice (uncooked)

3/4 teaspoon Rice Wine Vinegar

2 fillet or steaks Salmon

2 eachs Scallions, slice thin

6 scallions

3/4 teaspoon Sesame Oil

1 1/4 teaspoons Soy Sauce

1 each Star Anise

2 tablespoons Tahini

1 tablespoon Vegetable Oil

Equipment:

steamer basket

microwave

pot

whisk

Cooking instruction summary:

  1. Begin by mixing all of your marinade ingredients together and pouring it over the salmon in a big baggy or container. Marinate under refrigeration for at least a half an hour or up to 2 hours.
  2. While salmon is marinating, put all of your scented rice powder ingredients into a spice grinder and pulse until everything is coarsely ground. Remember, you want a few larger crumbles of rice for mouth-feel!
  3. Remove the salmon from the marinade (discarding any leftover marinade) and coat it with some of the scented rice powder on each side. You won't use it all with just the 2 pieces of salmon. Save some for another time.
  4. Lay your banana leaves out flat. Place one salmon fillet in the center of each leaf. Fold one side over the salmon.
  5. Fold the opposite side over that, then both ends to make a little package.
  6. Place salmon packets in a steamer basket over boiling water.
  7. Put all of the marinade ingredients into a small sauce pot or alternately, a microwave safe dish and bring to a heat. Whisk everything together and it's ready to serve.
  8. After ~10-13 minutes, salmon will be finished. Flip the smooth side of the banana leaves up and make a slit through them to serve....they kinda look like tamales, huh!
  9. I served with chinese noodles, corn and the dipping sauce.

 

Step by step:


1. Begin by mixing all of your marinade ingredients together and pouring it over the salmon in a big baggy or container. Marinate under refrigeration for at least a half an hour or up to 2 hours.While salmon is marinating, put all of your scented rice powder ingredients into a spice grinder and pulse until everything is coarsely ground. Remember, you want a few larger crumbles of rice for mouth-feel!

2. Remove the salmon from the marinade (discarding any leftover marinade) and coat it with some of the scented rice powder on each side. You won't use it all with just the 2 pieces of salmon. Save some for another time.

3. Lay your banana leaves out flat.

4. Place one salmon fillet in the center of each leaf. Fold one side over the salmon.Fold the opposite side over that, then both ends to make a little package.

5. Place salmon packets in a steamer basket over boiling water.Put all of the marinade ingredients into a small sauce pot or alternately, a microwave safe dish and bring to a heat.

6. Whisk everything together and it's ready to serve.After ~10-13 minutes, salmon will be finished. Flip the smooth side of the banana leaves up and make a slit through them to serve....they kinda look like tamales, huh!I served with chinese noodles, corn and the dipping sauce.


Nutrition Information:

Quickview
563 Calories
40g Protein
27g Total Fat
38g Carbs
52% Health Score
Limit These
Calories
563k
28%

Fat
27g
42%

  Saturated Fat
4g
26%

Carbohydrates
38g
13%

  Sugar
9g
10%

Cholesterol
93mg
31%

Sodium
1011mg
44%

Get Enough Of These
Protein
40g
81%

Vitamin K
113µg
108%

Selenium
72µg
104%

Vitamin B12
5µg
91%

Vitamin B6
1mg
80%

Vitamin B3
15mg
77%

Phosphorus
523mg
52%

Vitamin B1
0.69mg
46%

Vitamin B2
0.75mg
44%

Copper
0.82mg
41%

Potassium
1175mg
34%

Vitamin C
26mg
32%

Vitamin B5
3mg
32%

Magnesium
103mg
26%

Manganese
0.52mg
26%

Folate
99µg
25%

Iron
3mg
20%

Zinc
2mg
16%

Vitamin A
655IU
13%

Fiber
3g
12%

Calcium
105mg
11%

Vitamin E
0.97mg
6%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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