Coconut Oil Chocolate Bars

Coconut Oil Chocolate Bars is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 10 servings. One portion of this dish contains around 1g of protein, 15g of fat, and a total of 169 calories. For 43 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. If you have cocoa powder, coconut oil, vanillan extract, and a few other ingredients on hand, you can make it. Plenty of people really liked this side dish. This recipe from The Coconut Mama has 34394 fans. From preparation to the plate, this recipe takes about 30 minutes. Overall, this recipe earns a not so awesome spoonacular score of 16%. Similar recipes include Dark Chocolate Raspberry Coconut Oatmeal Cookies (made with coconut oil!), Chocolate Muffins with Coconut Oil, and Coconut Oil Chocolate Chip Cookies.

Servings: 10

 

Ingredients:

2/3 cup cocoa powder

2/3 cup coconut oil

pinch of salt

1/3 cup + 1 tablespoon honey, maple syrup or simple syrup

1/2 teaspoon vanilla extract

Equipment:

sauce pan

baking paper

baking sheet

Cooking instruction summary:

1. Heat coconut oil in a small saucepan over low heat.2. Once it melts add the remaining ingredients.3. Stir and pour mix over a parchment paper lined cookie sheet.4. Place cookie sheet in refrigerator for 2-4 hours, or until it is set.5. Once the chocolate hardens, break it up into pieces.6. Store in an airtight container in the refrigerator.Print FriendlyRelated PostsChocolate Coconut Butter BarsHow To Make Lotion Bars Only 3 ingredients!Coconut Oil Bath MeltsDoes Coconut Oil Clog Your Drains?

 

Step by step:


1. Heat coconut oil in a small saucepan over low heat.

2. Once it melts add the remaining ingredients.

3. Stir and pour mix over a parchment paper lined cookie sheet.

4. Place cookie sheet in refrigerator for 2-4 hours, or until it is set.

5. Once the chocolate hardens, break it up into pieces.

6. Store in an airtight container in the refrigerator.Print Friendly

7. Related Posts

8. Chocolate Coconut Butter Bars

9. How To Make Lotion Bars Only 3 ingredients!Coconut Oil Bath Melts

10. Does Coconut Oil Clog Your

11. Drains?


Nutrition Information:

Quickview
169k Calories
1g Protein
15g Total Fat
11g Carbs
0% Health Score
Limit These
Calories
169k
8%

Fat
15g
24%

  Saturated Fat
13g
81%

Carbohydrates
11g
4%

  Sugar
8g
9%

Cholesterol
0.0mg
0%

Sodium
11mg
1%

Caffeine
13mg
4%

Get Enough Of These
Protein
1g
2%

Manganese
0.22mg
11%

Copper
0.22mg
11%

Fiber
1g
8%

Magnesium
29mg
7%

Iron
1mg
7%

Phosphorus
42mg
4%

Zinc
0.41mg
3%

Potassium
94mg
3%

Selenium
0.9µg
1%

Vitamin B1
0.02mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

As the family gathered for a big dinner together, the youngest son announced that he had just signed up at an army recruiter`soffice.There were audible gasps around the table, then some laughter, as his older brothers shared their disbelief that he could handlethis new situation. "Oh, come on, quit joking," snickered one. "You didn`t really do that, did you?""You would never get through basic training," scoffed another.The new recruit looked to his mother for help, but she was just gazing at him. When she finally spoke, she simply asked, "Do you really plan to make your own bed every morning?"

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