Baked Apples

The recipe Baked Apples can be made in about 50 minutes. One portion of this dish contains around 3g of protein, 6g of fat, and a total of 242 calories. For $1.14 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe serves 2. It works well as a rather inexpensive dessert. This recipe from Eating Well has 42 fans. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Head to the store and pick up apple cider, honey, dried fruit, and a few other things to make it today. With a spoonacular score of 41%, this dish is solid. Baked Apples, Baked apples, and Baked Apples are very similar to this recipe.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 45 minutes

 

Ingredients:

1/2 cup apple cider

2 apples,cored

Pinch of cinnamon

4 teaspoons dried fruit, chopped, such as cranberries, raisins or dates

1 teaspoon honey

4 teaspoons toasted nuts, chopped, such as pecans, walnuts or almonds

1/4 cup plain yogurt

Equipment:

oven

baking pan

aluminum foil

Cooking instruction summary:

Preheat oven to 350F.Combine fruit, nuts, honey and cinnamon; spoon into the apples. Place the apples in a small baking dish and pour apple cider around them. Cover with foil. Bake until tender, about 45 minutes. Serve topped with yogurt.

 

Step by step:


1. Preheat oven to 350F.

2. Combine fruit, nuts, honey and cinnamon; spoon into the apples.

3. Place the apples in a small baking dish and pour apple cider around them. Cover with foil.

4. Bake until tender, about 45 minutes.

5. Serve topped with yogurt.


Nutrition Information:

Quickview
234k Calories
3g Protein
6g Total Fat
44g Carbs
6% Health Score
Limit These
Calories
234k
12%

Fat
6g
10%

  Saturated Fat
1g
9%

Carbohydrates
44g
15%

  Sugar
33g
37%

Cholesterol
3mg
1%

Sodium
20mg
1%

Get Enough Of These
Protein
3g
7%

Fiber
6g
26%

Manganese
0.37mg
19%

Potassium
429mg
12%

Vitamin C
9mg
11%

Magnesium
44mg
11%

Copper
0.22mg
11%

Phosphorus
102mg
10%

Calcium
76mg
8%

Vitamin B2
0.13mg
8%

Vitamin B6
0.14mg
7%

Vitamin K
5µg
5%

Vitamin B1
0.08mg
5%

Iron
0.89mg
5%

Zinc
0.7mg
5%

Vitamin B5
0.42mg
4%

Vitamin B3
0.76mg
4%

Folate
13µg
3%

Vitamin A
131IU
3%

Vitamin E
0.39mg
3%

Vitamin B12
0.11µg
2%

Selenium
0.82µg
1%

covered percent of daily need
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Related Videos:

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Hasselback Baked Apples | Wow! | Cooking Light

 

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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

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