Shrimp Scampi With Pasta, Spinach, Cherry Tomatoes And Olives

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making Shrimp Scampi With Pasta, Spinach, Cherry Tomatoes And Olives at home. For $9.15 per serving, you get a main course that serves 1. One serving contains 712 calories, 81g of protein, and 16g of fat. 17 people were glad they tried this recipe. Head to the store and pick up angel hair pasta, baby spinach, white wine, and a few other things to make it today. It is brought to you by self.com. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns a great spoonacular score of 94%. Similar recipes are Pasta with Cherry Tomatoes, Olives, and Feta, Greek Pasta with Shrimp, Feta, Tomatoes, and Olives, and Herb Summer Squash “Pasta” with Spinach, Roasted Cherry Tomatoes and Walnuts (Meatless Monday).

Servings: 1

 

Ingredients:

2 oz whole-grain angel-hair pasta (of an 8 oz. box)

1 cup fresh baby spinach

1 Tbsp finely chopped black olives

4 cherry tomatoes, halved

2 tsps extra light olive oil

1 clove garlic, finely chopped

2 Tbsps lemon juice

1 Tbsp reduced-fat grated Parmesan

1/4 cup low-sodium chicken broth

1 Tbsp finely chopped parsley

1/2 tsp salt

3/4 lb medium shrimp, shelled (tails intact)

2 Tbsps white wine

Equipment:

frying pan

Cooking instruction summary:

For pastaCook pasta 1 minute less than directed on package; set aside.For shrimpHeat oil in a medium skillet over medium-high heat. Sprinkle shrimp with salt. Cook shrimp until pink, 5 to 6 minutes; transfer to a plate.For vegetablesReduce heat to medium; add olives, parsley and garlic. Cook until garlic becomes fragrant but does not brown, 1 to 2 minutes. Add spinach, tomatoes, broth, wine and lemon juice. Cover and cook until tomatoes soften, 2 to 3 minutes. Stir in half of shrimp and half of pasta; sprinkle with Parmesan. Serve. (Place remaining cooked shrimp and remaining cooked pasta in separate resealable bags and refrigerate until Monday's lunch and dinner, respectively.)

 

Step by step:


1. For pasta

2. Cook pasta 1 minute less than directed on package; set aside.For shrimp

3. Heat oil in a medium skillet over medium-high heat. Sprinkle shrimp with salt. Cook shrimp until pink, 5 to 6 minutes; transfer to a plate.For vegetables

4. Reduce heat to medium; add olives, parsley and garlic. Cook until garlic becomes fragrant but does not brown, 1 to 2 minutes.

5. Add spinach, tomatoes, broth, wine and lemon juice. Cover and cook until tomatoes soften, 2 to 3 minutes. Stir in half of shrimp and half of pasta; sprinkle with Parmesan.

6. Serve. (

7. Place remaining cooked shrimp and remaining cooked pasta in separate resealable bags and refrigerate until Monday's lunch and dinner, respectively.)


Nutrition Information:

Quickview
698k Calories
81g Protein
16g Total Fat
51g Carbs
71% Health Score
Limit These
Calories
698k
35%

Fat
16g
25%

  Saturated Fat
2g
18%

Carbohydrates
51g
17%

  Sugar
3g
3%

Cholesterol
861mg
287%

Sodium
4064mg
177%

Alcohol
3g
17%

Get Enough Of These
Protein
81g
164%

Selenium
205µg
293%

Vitamin K
214µg
204%

Manganese
3mg
176%

Phosphorus
912mg
91%

Vitamin A
3529IU
71%

Vitamin C
55mg
67%

Copper
1mg
66%

Calcium
631mg
63%

Iron
11mg
62%

Magnesium
234mg
59%

Zinc
8mg
58%

Vitamin B12
2µg
45%

Vitamin E
6mg
42%

Folate
142µg
36%

Vitamin B3
6mg
32%

Vitamin B1
0.37mg
25%

Potassium
855mg
24%

Vitamin B6
0.35mg
18%

Vitamin B2
0.26mg
15%

Vitamin B5
1mg
12%

Fiber
1g
7%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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