Green pasta salad with halloumi

Green pasta salad with halloumi might be a good recipe to expand your main course recipe box. One portion of this dish contains approximately 25g of protein, 17g of fat, and a total of 634 calories. This recipe serves 2. For $3.36 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. 7 people found this recipe to be yummy and satisfying. This recipe from In Simones Kitchen requires lowfat greek yoghurt, salt, fava beans, and green peas. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 91%, this dish is tremendous. Try Green Goddess Zucchini Pasta with Fried Halloumi, Grilled Watermelon and Halloumi Salad with Minty Green Beans, and Grilled Halloumi With Sauteed Green Beans for similar recipes.

Servings: 2

 

Ingredients:

avocado

basil

fava beans

green peas

piece of halloumi

1,5 tbsp of lemon juice

3 tbsp of greek yoghurt

150 gr pasta

wasabi rocket (or regular rocket if you can't find)

0,5 tsp salt

2 tbsp of wasabi mayonaise

white pepper

Equipment:

frying pan

Cooking instruction summary:

Cook the pasta according to package instructions, drain and rinse under cold water. Add a little oil to prevent sticking and leave to coolBriefly cook or blanch the beans and peas, drain and leave to coolCut the halloumi into smaller pieces and quickly fry in a pan. Leave to drain on kitchen paperMake a dressing by combining the ingredients and stir it wellAdd all ingredients together except the halloumi and salad and mix to combineWhen serving add the salad leaves and the halloumi on top.

 

Step by step:


1. Cook the pasta according to package instructions, drain and rinse under cold water.

2. Add a little oil to prevent sticking and leave to cool

3. Briefly cook or blanch the beans and peas, drain and leave to cool

4. Cut the halloumi into smaller pieces and quickly fry in a pan. Leave to drain on kitchen paper

5. Make a dressing by combining the ingredients and stir it well

6. Add all ingredients together except the halloumi and salad and mix to combine

7. When serving add the salad leaves and the halloumi on top.


Nutrition Information:

Quickview
651k Calories
26g Protein
17g Total Fat
101g Carbs
74% Health Score
Limit These
Calories
651k
33%

Fat
17g
27%

  Saturated Fat
2g
18%

Carbohydrates
101g
34%

  Sugar
13g
15%

Cholesterol
1mg
0%

Sodium
5855mg
255%

Get Enough Of These
Protein
26g
52%

Vitamin C
153mg
186%

Manganese
1mg
84%

Fiber
19g
79%

Selenium
51µg
74%

Folate
284µg
71%

Vitamin A
3406IU
68%

Vitamin K
64µg
61%

Phosphorus
413mg
41%

Vitamin B6
0.81mg
40%

Copper
0.8mg
40%

Potassium
1333mg
38%

Magnesium
151mg
38%

Vitamin B1
0.47mg
32%

Vitamin B3
6mg
30%

Zinc
3mg
26%

Vitamin B2
0.43mg
25%

Iron
4mg
25%

Vitamin E
3mg
24%

Vitamin B5
2mg
23%

Calcium
146mg
15%

covered percent of daily need
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Food Trivia

Most wasabi consumed is not real wasabi, but colored horseradish.

Food Joke

Little Tommy was doing very badly in math. His parents had tried everything; tutors, flash cards, special learning centers, in short, everything they could think of. Finally in a last ditch effort, they took Tommy down and enrolled him in the local Catholic School. After the first day, little Tommy comes home with a very serious look on his face. He doesn't kiss his mother hello. Instead, he goes straight to his room & starts studying. Books & papers are spread out all over the room and little Tommy is hard at work. His mother is amazed. She calls him down to dinner and to her shock, the minute he is done he marches back to his room without a word and in no time he is back hitting the books as hard as before. This goes on for sometime, day after day while the mother tries to understand what made all the difference. Finally, little Tommy brings home his report card. He quietly lays it on the table and goes up to his room and hits the books. With great trepidation, his mom looks at it and to her surprise, little Tommy got an A in math. She can no longer hold her curiosity. She goes to his room and says: "Son, what was it? Was it the nuns?" Little Tommy looks at her and shakes his head "No". "Well then", she replies, "was it the books, the discipline, the structure, the uniforms, WHAT was it?". Little Tommy looks at her and says, "Well, on the first day of school, when I saw that guy nailed to the plus sign, I knew they weren't fooling around.

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