Yummy Roll Ups

Yummy Roll Ups is a gluten free, primal, and fodmap friendly recipe with 5 servings. This hor d'oeuvre has 185 calories, 7g of protein, and 16g of fat per serving. For $1.17 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 142 people found this recipe to be flavorful and satisfying. If you have cooked ham, cream cheese, dill pickle, and a few other ingredients on hand, you can make it. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes about 10 minutes. Overall, this recipe earns a rather bad spoonacular score of 28%. Cinnamon Roll French Toast Roll Ups, Ham Roll Ups, and Pepperoni Roll-Ups are very similar to this recipe.

Servings: 5

Preparation duration: 10 minutes

 

Ingredients:

5 slices cooked ham

1 (8 ounce) package cream cheese, softened

5 dill pickle spears

Equipment:

toothpicks

Cooking instruction summary:

Lay the ham slices flat on a serving plate and pat dry. Spread with cream cheese. Place a pickle spear at one end of each slice, and roll the slices into cylinders around the spears; secure with toothpicks. Kitchen-Friendly View

 

Step by step:


1. Lay the ham slices flat on a serving plate and pat dry.

2. Spread with cream cheese.

3. Place a pickle spear at one end of each slice, and roll the slices into cylinders around the spears; secure with toothpicks.


Nutrition Information:

Quickview
204k Calories
8g Protein
17g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
204k
10%

Fat
17g
27%

  Saturated Fat
9g
58%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
70mg
23%

Sodium
1037mg
45%

Get Enough Of These
Protein
8g
17%

Vitamin K
26µg
25%

Vitamin A
728IU
15%

Phosphorus
137mg
14%

Vitamin B1
0.18mg
12%

Selenium
6µg
10%

Vitamin C
7mg
9%

Vitamin B12
0.51µg
8%

Vitamin B2
0.14mg
8%

Calcium
73mg
7%

Zinc
0.93mg
6%

Potassium
201mg
6%

Vitamin B3
1mg
6%

Vitamin B5
0.54mg
5%

Vitamin B6
0.1mg
5%

Magnesium
14mg
4%

Iron
0.65mg
4%

Copper
0.06mg
3%

Fiber
0.72g
3%

Manganese
0.05mg
2%

Vitamin D
0.27µg
2%

Folate
6µg
2%

Vitamin E
0.19mg
1%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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